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Unit 1 study guide 3rd

HPE 5

Created on October 7, 2025

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Transcript

3rd Create a movement pattern

I Study materials for unit 1 (1.10)

Start

iWhat do I need to do?

Create a routine
Step 1
Step 4
Step 2
Step 5
Step 3
Step 6

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List the movement skills in the order you want to perform them in.
Step 6: Record or Describe Your Pattern

Record your performance and submit it!

  • You may video record or list your movements

Step 3: Choose Pathways

Choose pathways for your movement skills. You should choose 1 or 2 pathways. The pathways you can choose from are curved, diagonal, and zigzag.

Step 4: Choose Your Pattern

Remember, a pattern is a repeated design. Choose your pattern by deciding the order in which you would like to perform the skills you choose.

1. Choose movement skills

Choose three movement skills. Locomotor or non locomotor skills. Examples: -run -hop -skip -jump -bend -leap -slide

Step 2: Choose Directions

Choose directions for your movement skills. You should choose 1 or 2 directions. The directions you can choose from are forward, backward, and sideways.