The Distraction Demon
Complete the puzzles to escape the distraction demon.
LET'S GO!
The Trap Matching Case
The Time-Out Code!
Index
Complete the challenges to get the key that will allow you to obtain the final reward!
The Feelings Analyzer
The Mind Shift Device
Escape!
The Trap matching case
Match the thinking trap with the example.
START
QUIZ
QUESTIon 1/3
QUIZ
QUESTION 2/3
QUIZ
QUESTION 3/3
QUIZ
TEST PASSED!
Congratulations! You correcly identified the thinking traps in each situation.
NEXT
AWESOME!
THE first letter IS:
BACK TO INDEX
The time-out code
Use math to decode the best amount of time for a short, healthy break.
START
QUIZ
QUIZ
TEST PASSED!
Setting timers for healthy breaks is one of the best and easiest healthy habtis to develop. The distraction demon can't affect you as much if you are taking breaks.
NEXT
AWESOME!
THE second letter IS:
RETURN TO INDEX
The Feeling Analyzer
Naming your feelings is a key part of spotting traps. Click on the feelings that matches the example to earn the next letter of the code.
START
Losing a difficult level in a video game multiple times.
Worried
You can drag the light to search through the darkness
Frustrated
Happy
Excited
Playing an exciting multiplayer game online.
frustrated
Excited
You can drag the light to search through the darkness
happy
worried
watching a scary movie or video.
Worried
frustrated
You can drag the light to search through the darkness
happy
excited
Finding something funny on the internet.
worried
You can drag the light to search through the darkness
happy
frustrated
excited
QUIZ
TEST PASSED!
Way to go! You were able to correctly name and match feelings to different activities. This will help you to know and understand when you need a break from your device.
NEXT
AWESOME!
THE third letter IS:
BACK TO INDEX
the mind shift device
Fill in the blanks in the story to learn the last trick to defeating the distraction demon.
START
Story
Story
Story
QUIZ
TEST PASSED!
Woohoo! You were able to use the Mind Shift device to navigate through the distraction demon's story. Reframing negative thoughts to positive ones is a powerful tool.
NEXT
AWESOME!
THE FOURTH letter IS:
RETURN TO INDEX
You have reached the last step... Please enter the password!
Enter the password using capital letters
TRY AGAIN
4th HH - The Distraction Demon
Miranda McLaren
Created on October 6, 2025
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Transcript
The Distraction Demon
Complete the puzzles to escape the distraction demon.
LET'S GO!
The Trap Matching Case
The Time-Out Code!
Index
Complete the challenges to get the key that will allow you to obtain the final reward!
The Feelings Analyzer
The Mind Shift Device
Escape!
The Trap matching case
Match the thinking trap with the example.
START
QUIZ
QUESTIon 1/3
QUIZ
QUESTION 2/3
QUIZ
QUESTION 3/3
QUIZ
TEST PASSED!
Congratulations! You correcly identified the thinking traps in each situation.
NEXT
AWESOME!
THE first letter IS:
BACK TO INDEX
The time-out code
Use math to decode the best amount of time for a short, healthy break.
START
QUIZ
QUIZ
TEST PASSED!
Setting timers for healthy breaks is one of the best and easiest healthy habtis to develop. The distraction demon can't affect you as much if you are taking breaks.
NEXT
AWESOME!
THE second letter IS:
RETURN TO INDEX
The Feeling Analyzer
Naming your feelings is a key part of spotting traps. Click on the feelings that matches the example to earn the next letter of the code.
START
Losing a difficult level in a video game multiple times.
Worried
You can drag the light to search through the darkness
Frustrated
Happy
Excited
Playing an exciting multiplayer game online.
frustrated
Excited
You can drag the light to search through the darkness
happy
worried
watching a scary movie or video.
Worried
frustrated
You can drag the light to search through the darkness
happy
excited
Finding something funny on the internet.
worried
You can drag the light to search through the darkness
happy
frustrated
excited
QUIZ
TEST PASSED!
Way to go! You were able to correctly name and match feelings to different activities. This will help you to know and understand when you need a break from your device.
NEXT
AWESOME!
THE third letter IS:
BACK TO INDEX
the mind shift device
Fill in the blanks in the story to learn the last trick to defeating the distraction demon.
START
Story
Story
Story
QUIZ
TEST PASSED!
Woohoo! You were able to use the Mind Shift device to navigate through the distraction demon's story. Reframing negative thoughts to positive ones is a powerful tool.
NEXT
AWESOME!
THE FOURTH letter IS:
RETURN TO INDEX
You have reached the last step... Please enter the password!
Enter the password using capital letters
TRY AGAIN