What would you tell a friend who was having a hard time falling asleep at night?
How do you know when your body is nervous?
Your mom tells you that you have a doctor's appointment tomorrow. How do you feel?
What is your favorite kind of pizza?
Sarah hates speaking in front of people. At school today her teacher announced that everyone must give a book report in front of the class tomorrow. What are two things she can do in this situation?
Would you rather only get to eat chocolate cake or never get to eat chocolate cake again?
What are two things you can do to calm your body at bedtime?
Your mom tells you that tomorrow you have an appointment at the orthodontist. What are two thoughts you have?
Design your ideal ice cream sundae.
It’s flu season and you need to get a flu vaccine. How do you feel?
Take a deep breath and roll again!
What is a trick your trickster plays?
Stand up and do 3 jumping jacks
Would you rather live at the beach or in the mountains?
How do you know when your body is worried?
Stretch up high, touch the sky. Reach down low and wiggle your toes.
1Sam’s teacher let’s them know that there will be a test on Friday. What is Sam thinking?
Your trickster is busy at the orthodontist office. What are two things you can do to address this situation?
At the doctor’s office, the nurse brings in the vaccine supplies. What are two things you can do to remain calm?
Stretch up high, touch the sky. Reach down low and wiggle your toes.
You and a friend are walking down the street and see a dog. Your friend is afraid of dogs. What are two things they can do to address this situation?
You are tossing and turning in bed. What are two things you can do to get to sleep?
What are 4 things you can touch right now?
What is the best vacation you have ever taken?
What is one way to calm down your body when you are scared?
What is your favorite subject in school?
You see a flyer for the next Jiu Jitsu competition. What are two thoughts you might have?
At the orthodontist’s office, the nurse brings in the supplies for your appointment. What are two thoughts you might have?
Stand up and do 3 jumping jacks.
You and a friend are walking down the street and see a dog. You love dogs, so you think, “aw cute!” However, your friend is afraid of dogs. What are they thinking?
What is a trick your trickster plays?
What are 3 sounds you can hear?
Your doctor recommends getting an x-ray to better assess a pain in your ankle. What are some thoughts or feelings going through your body?
What is something you worried about this week?
You have a big math test today. What can you do to show kindness to yourself?
Your trickster visits you while you are waiting your turn at the Jiu Jitsu competition. What are two things you can do to address this situation?
Sam teacher let’s them know that there will be a test on Friday. But Sam already has a test in another class, and a book report due. What are two things Sam can do this week to prepare for the test?
You are tossing and turning in bed. What are two thoughts you might have?
What is a situation that you wish you could have a re-do?
Take a deep breath and roll again!
“That needle is going to hurt!” How might you feel if you thought this?
You are warming up for a big soccer game. What are two things you might think?
10. Stand up and spin around 3 times.
What are 5 things you can see right now?
Time to do the chicken dance!
What would you tell a friend who was having a hard time getting a vaccine?
board game MZ
Sonia Rubens
Created on October 2, 2025
Start designing with a free template
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Transcript
board game
start
Players
21
23
43
20
22
42
24
16
19
17
44
10
18
41
25
15
11
12
45
14
13
40
31
26
46
Drag the game pieces
30
27
29
28
39
end
32
38
33
37
36
34
35
What would you tell a friend who was having a hard time falling asleep at night?
How do you know when your body is nervous?
Your mom tells you that you have a doctor's appointment tomorrow. How do you feel?
What is your favorite kind of pizza?
Sarah hates speaking in front of people. At school today her teacher announced that everyone must give a book report in front of the class tomorrow. What are two things she can do in this situation?
Would you rather only get to eat chocolate cake or never get to eat chocolate cake again?
What are two things you can do to calm your body at bedtime?
Your mom tells you that tomorrow you have an appointment at the orthodontist. What are two thoughts you have?
Design your ideal ice cream sundae.
It’s flu season and you need to get a flu vaccine. How do you feel?
Take a deep breath and roll again!
What is a trick your trickster plays?
Stand up and do 3 jumping jacks
Would you rather live at the beach or in the mountains?
How do you know when your body is worried?
Stretch up high, touch the sky. Reach down low and wiggle your toes.
1Sam’s teacher let’s them know that there will be a test on Friday. What is Sam thinking?
Your trickster is busy at the orthodontist office. What are two things you can do to address this situation?
At the doctor’s office, the nurse brings in the vaccine supplies. What are two things you can do to remain calm?
Stretch up high, touch the sky. Reach down low and wiggle your toes.
You and a friend are walking down the street and see a dog. Your friend is afraid of dogs. What are two things they can do to address this situation?
You are tossing and turning in bed. What are two things you can do to get to sleep?
What are 4 things you can touch right now?
What is the best vacation you have ever taken?
What is one way to calm down your body when you are scared?
What is your favorite subject in school?
You see a flyer for the next Jiu Jitsu competition. What are two thoughts you might have?
At the orthodontist’s office, the nurse brings in the supplies for your appointment. What are two thoughts you might have?
Stand up and do 3 jumping jacks.
You and a friend are walking down the street and see a dog. You love dogs, so you think, “aw cute!” However, your friend is afraid of dogs. What are they thinking?
What is a trick your trickster plays?
What are 3 sounds you can hear?
Your doctor recommends getting an x-ray to better assess a pain in your ankle. What are some thoughts or feelings going through your body?
What is something you worried about this week?
You have a big math test today. What can you do to show kindness to yourself?
Your trickster visits you while you are waiting your turn at the Jiu Jitsu competition. What are two things you can do to address this situation?
Sam teacher let’s them know that there will be a test on Friday. But Sam already has a test in another class, and a book report due. What are two things Sam can do this week to prepare for the test?
You are tossing and turning in bed. What are two thoughts you might have?
What is a situation that you wish you could have a re-do?
Take a deep breath and roll again!
“That needle is going to hurt!” How might you feel if you thought this?
You are warming up for a big soccer game. What are two things you might think?
10. Stand up and spin around 3 times.
What are 5 things you can see right now?
Time to do the chicken dance!
What would you tell a friend who was having a hard time getting a vaccine?