DBA WARM UP: Drag an emoji and an icon into the two boxes and tell me your thoughts!
04:00
Makes me feel...
Next
P I CK YOUR TOKEN
DBA Workout
10:00
Discussion Starters
Word Bank
DBA Cooldown:
What topics do you feel confident discussing? Which ones need more thought?
Questions?
Up Next:
- Submit today's DBA
- Investigate your next assessment
- Get active and log it!
Discussion Starters: I like, I prefer, I find myself chosing, I make an effort to, I am strong at, I could improve in, I believe, I love, I feel My friends like, I chose friends who, I have a a friend who My family likes to, my family doesn't, my (insert family member) should In school, at work, or in my neighborhood I (fill in the blank). . . In America, we. . . , In (list another country), they. . . I can think of a time when. . .
Vocabulary and Concept Bank: Strength, Endurance, Cardio, Flexibility FITT Intensity (sedentary, light, moderate, vigorous, very vigorous) Anerobic / Aerobic Fitness Long-term Benefits of Exercise Target Heart Rate Zone, Rate of Perceived Exertion Safety Equipment Sportsmanship
/ Gamesmanship Gym Etiquette Dietary Restrictions, Meal Time Rituals, Food Preferences, Cooking Style SPORT (Reversibility, Tedium, etc.) Form in Exercise Skill Related Fitness (Speed, Balance, Coordination, Agility, etc.) Warm Up / Cool Down
Directions:
Roll the dice and move to that space. Wherever you land, make a connection between the two subjects (based on your life and experiences). Need help? - Click on the word bank for HOPE terms to use - Use discussion starters if you don't know how to begin.
Vocabulary and Concept Bank:Strength, Endurance, Cardio, Flexibility FITT, Intensity (sedentary, light, moderate, vigorous, very vigorous) Anerobic / Aerobic Fitness, Long-term Benefits of Exercise Target Heart Rate Zone, Rate of Perceived Exertion Safety Equipment Sportsmanship
/ Gamesmanship Gym Etiquette Dietary Restrictions, Meal Time Rituals, Food Preferences, Cooking Style SPORT (Reversibility, Tedium, etc.) Form in Exercise Skill Related Fitness (Speed, Balance, Coordination, Agility, etc.) Warm Up / Cool Down
Emoji DBA
Michelle Hershberger
Created on September 30, 2025
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Transcript
DBA WARM UP: Drag an emoji and an icon into the two boxes and tell me your thoughts!
04:00
Makes me feel...
Next
P I CK YOUR TOKEN
DBA Workout
10:00
Discussion Starters
Word Bank
DBA Cooldown:
What topics do you feel confident discussing? Which ones need more thought?
Questions?
Up Next:
Discussion Starters: I like, I prefer, I find myself chosing, I make an effort to, I am strong at, I could improve in, I believe, I love, I feel My friends like, I chose friends who, I have a a friend who My family likes to, my family doesn't, my (insert family member) should In school, at work, or in my neighborhood I (fill in the blank). . . In America, we. . . , In (list another country), they. . . I can think of a time when. . .
Vocabulary and Concept Bank: Strength, Endurance, Cardio, Flexibility FITT Intensity (sedentary, light, moderate, vigorous, very vigorous) Anerobic / Aerobic Fitness Long-term Benefits of Exercise Target Heart Rate Zone, Rate of Perceived Exertion Safety Equipment Sportsmanship / Gamesmanship Gym Etiquette Dietary Restrictions, Meal Time Rituals, Food Preferences, Cooking Style SPORT (Reversibility, Tedium, etc.) Form in Exercise Skill Related Fitness (Speed, Balance, Coordination, Agility, etc.) Warm Up / Cool Down
Directions:
Roll the dice and move to that space. Wherever you land, make a connection between the two subjects (based on your life and experiences). Need help? - Click on the word bank for HOPE terms to use - Use discussion starters if you don't know how to begin.
Vocabulary and Concept Bank:Strength, Endurance, Cardio, Flexibility FITT, Intensity (sedentary, light, moderate, vigorous, very vigorous) Anerobic / Aerobic Fitness, Long-term Benefits of Exercise Target Heart Rate Zone, Rate of Perceived Exertion Safety Equipment Sportsmanship / Gamesmanship Gym Etiquette Dietary Restrictions, Meal Time Rituals, Food Preferences, Cooking Style SPORT (Reversibility, Tedium, etc.) Form in Exercise Skill Related Fitness (Speed, Balance, Coordination, Agility, etc.) Warm Up / Cool Down