Are people happier when their minds are wandering or when they are paying attention to theur present curcumstance?

Are people happier when their minds are wandering or whne they are paying attention to theur present curcumstance?

Flip

When they are paying attention

End of the quiz!

Here you can include a text to congratulate and wish your audience luck at the end of the quiz.

Again

What are the four elements to include to apply the testing effect to improve information retention

Flip

Immediate testing Active recall of information Repeated testing of increasing intervalsFeedback/correction

What are the four steps to skill acquisition?

Flip

20 hours of practice Deconstruct the skillLearn enough to auto-correct Remove obstacles to practice

What two elements are required for behavior change?

Flip

SkillMotivation

What are four ways to increase motivation?

Flip

Social incentives Immediate reward Progress tracking Commitment

Do people enjoy conversations more when topics are prepared in advance or when no topics are prepared in advance?

Flip

With topics prepared in advance

What are three signs that it's time to move to a new topic

Flip

Longer mutual silences More polite laughter Redundancies

What type of humor is particularly enlivening in conversation?

Flip

Affiliative

Active listening steps

Flip

Paraphrasing Expressing understanding Asking questions Using nonverbal immediacy

Responsive listening steps

Flip

Sincere backchannel utterances Follow up questions Paraphrasing On topic interupting

Levels of validation

Flip

Being present Accurate reflections Mind reading Understanding using history/biology Showing agreement Showing equality & genuiness