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5949-EN-Chap1-Infog

Créa Kokoroe

Created on September 23, 2025

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Transcript

3 ways to tame stress

  • Every victory counts, even the little ones.
  • Take time to celebrate your achievements.
  • This is your fuel to keep moving forward and stay confident.
  • You can’t do everything.
  • Sort your tasks: simple – to delegate, to negotiate – and crucial, to keep.
  • Trust your team and focus on what really matters.
  • Breathe, take a step back.
  • Ask yourself: What really matters?
  • If this stress doesn’t affect your vital priorities… put it into perspective!

REWARD YOURSELF

Put Things into Perspective

DELEGATE

There’s no such thing as a “small” success.

Let go of the stress caused by life’s little annoyances.

Let go and rely on your team.