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Horizontal ACCESSIBLE LS: Learning Support Help Seeking Strategies

IPT/BYU Online

Created on September 22, 2025

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Transcript

The Four Stages of Help Seeking

Stage 2
Expression of Symptoms and Need for Support
Stage 1
Awareness and Appraisal of Problems
Stage 3
Availability and Sources of Help
Stage 4
Willingness to Seek Out and Disclose to Sources
Awareness and Appraisal of Problems

The ability to recognize symptoms and that you have a problem that may require intervention from someone else.

Expression of Symptoms and Need for Support

This Awareness must be able to be articulated or expressed in words that can be understood by others, and the help seeker must feel comfortable to do so.

Availability of Sources of Help

Sources of help and support in dealing with the problem needs to be available and accessble, and the help-seeker must have an understanding of where/how to get that support

Willingness to Seek Out and Disclose to Sources

The help-seeker must be willing and able to disclose their inner state to the source of help.