This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
Box Fit
Boxfit is a high-energy, partner workout that brings the fun and challenge of boxing into your fitness routine. You’ll punch, move, and sweat your way through exercises that boost your speed, strength, and endurance — all while having a blast and building serious stamina.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
VINYASA YOGA
Flow, breathe, and move through dynamic sequences that build strength and flexibility. This energizing class connects breath with movement for a balanced practice.
HIIT
Get ready to sweat, smile, and feel unstoppable! This high-energy class combines quick bursts of cardio with bodyweight strength moves, all set to upbeat tunes. Whether you're new to fitness or a seasoned pro, you'll find your pace and have a blast doing it. No fancy routines—just simple moves that get your heart pumping and your mood lifted!
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
VINYASA YOGA
Flow, breathe, and move through dynamic sequences that build strength and flexibility. This energizing class connects breath with movement for a balanced practice.
BODY TONE
Combines a mix of cardio, resistance, and core exercises. If you want the optimal mix of strength, cardio and core exercises, this is it.
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
HIIT
Get ready to sweat, smile, and feel unstoppable! This high-energy class combines quick bursts of cardio with bodyweight strength moves, all set to upbeat tunes. Whether you're new to fitness or a seasoned pro, you'll find your pace and have a blast doing it. No fancy routines—just simple moves that get your heart pumping and your mood lifted!
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
Box Fit
Boxfit is a high-energy, partner workout that brings the fun and challenge of boxing into your fitness routine. You’ll punch, move, and sweat your way through exercises that boost your speed, strength, and endurance — all while having a blast and building serious stamina.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Pilates Fitness
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class is inspired by the key elements of Pilates but delivered with a higher energy, fitness-focused approach. Expect flowing sequences, longer holds, and exercises designed to improve strength, endurance, and overall conditioning while maintaining proper form and alignment.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
stretch and breath
Slow down and connect with your body through gentle stretches and mindful breathing exercises.
Feel relaxed, refreshed, and ready to take on your day.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
yoga
A welcoming yoga class for all levels focused on building strength, flexibility, and mindfulness. Move at your own pace and find your flow.
sculpt
Focus on definition and tone with exercises designed to sculpt every muscle group.
Feel the burn and watch your body transform!
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
Swiss Cottage
Darren
Created on September 16, 2025
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Transcript
Click on the Class Name to learn more about it!
MONDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Are you an existing Anytime Fitness member?
Back
YES
NO
Click on the Class Name to learn more about it!
TUESDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Click on the Class Name to learn more about it!
WEDNESDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Click on the Class Name to learn more about it!
THURSDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Click on the Class Name to learn more about it!
FRIDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Click on the Class Name to learn more about it!
SATURDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Click on the Class Name to learn more about it!
SUNDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Click on the Class Name to learn more about it!
MONDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
Box Fit
Boxfit is a high-energy, partner workout that brings the fun and challenge of boxing into your fitness routine. You’ll punch, move, and sweat your way through exercises that boost your speed, strength, and endurance — all while having a blast and building serious stamina.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
VINYASA YOGA
Flow, breathe, and move through dynamic sequences that build strength and flexibility. This energizing class connects breath with movement for a balanced practice.
HIIT
Get ready to sweat, smile, and feel unstoppable! This high-energy class combines quick bursts of cardio with bodyweight strength moves, all set to upbeat tunes. Whether you're new to fitness or a seasoned pro, you'll find your pace and have a blast doing it. No fancy routines—just simple moves that get your heart pumping and your mood lifted!
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
VINYASA YOGA
Flow, breathe, and move through dynamic sequences that build strength and flexibility. This energizing class connects breath with movement for a balanced practice.
BODY TONE
Combines a mix of cardio, resistance, and core exercises. If you want the optimal mix of strength, cardio and core exercises, this is it.
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
HIIT
Get ready to sweat, smile, and feel unstoppable! This high-energy class combines quick bursts of cardio with bodyweight strength moves, all set to upbeat tunes. Whether you're new to fitness or a seasoned pro, you'll find your pace and have a blast doing it. No fancy routines—just simple moves that get your heart pumping and your mood lifted!
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
Box Fit
Boxfit is a high-energy, partner workout that brings the fun and challenge of boxing into your fitness routine. You’ll punch, move, and sweat your way through exercises that boost your speed, strength, and endurance — all while having a blast and building serious stamina.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Pilates Fitness
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class is inspired by the key elements of Pilates but delivered with a higher energy, fitness-focused approach. Expect flowing sequences, longer holds, and exercises designed to improve strength, endurance, and overall conditioning while maintaining proper form and alignment.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
stretch and breath
Slow down and connect with your body through gentle stretches and mindful breathing exercises. Feel relaxed, refreshed, and ready to take on your day.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
yoga
A welcoming yoga class for all levels focused on building strength, flexibility, and mindfulness. Move at your own pace and find your flow.
sculpt
Focus on definition and tone with exercises designed to sculpt every muscle group. Feel the burn and watch your body transform!
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.