This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Box Fit
Boxfit is a high-energy, partner workout that brings the fun and challenge of boxing into your fitness routine. You’ll punch, move, and sweat your way through exercises that boost your speed, strength, and endurance — all while having a blast and building serious stamina.
VINYASA YOGA
Flow, breathe, and move through dynamic sequences that build strength and flexibility. This energizing class connects breath with movement for a balanced practice.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
VINYASA YOGA
Flow, breathe, and move through dynamic sequences that build strength and flexibility. This energizing class connects breath with movement for a balanced practice.
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
stretch and breath
Slow down and connect with your body through gentle stretches and mindful breathing exercises.
Feel relaxed, refreshed, and ready to take on your day.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
Pilates Fitness
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class is inspired by the key elements of Pilates but delivered with a higher energy, fitness-focused approach. Expect flowing sequences, longer holds, and exercises designed to improve strength, endurance, and overall conditioning while maintaining proper form and alignment.
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
Box Fit
Boxfit is a high-energy, partner workout that brings the fun and challenge of boxing into your fitness routine. You’ll punch, move, and sweat your way through exercises that boost your speed, strength, and endurance — all while having a blast and building serious stamina.
HIIT
Get ready to sweat, smile, and feel unstoppable! This high-energy class combines quick bursts of cardio with bodyweight strength moves, all set to upbeat tunes. Whether you're new to fitness or a seasoned pro, you'll find your pace and have a blast doing it. No fancy routines—just simple moves that get your heart pumping and your mood lifted!
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Strength & Conditioning
Build muscle, improve endurance, and boost your overall power. This class focuses on key strength exercises designed to challenge and elevate your fitness game.
Strength & Conditioning
Build muscle, improve endurance, and boost your overall power. This class focuses on key strength exercises designed to challenge and elevate your fitness game.
Strength & Conditioning
Build muscle, improve endurance, and boost your overall power. This class focuses on key strength exercises designed to challenge and elevate your fitness game.
POWER YOGA
A dynamic, high energy practice that links breath with continuous movement to build strength, endurance, flexibility and focus. This class features flowing sequences designed to challenge the body, elevate the heart rate and create a strong, balanced mind-body connection.
STRONG core
Fire up your core with targeted exercises that sculpt and strengthen your abs. Fun, fast, and focused for a strong midsection!
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Swiss Cottage
Darren
Created on September 16, 2025
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Transcript
Click on the Class Name to learn more about it!
MONDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Are you an existing Anytime Fitness member?
Back
YES
NO
Click on the Class Name to learn more about it!
TUESDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Click on the Class Name to learn more about it!
WEDNESDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Click on the Class Name to learn more about it!
THURSDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Click on the Class Name to learn more about it!
FRIDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Click on the Class Name to learn more about it!
SATURDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Click on the Class Name to learn more about it!
SUNDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Click on the Class Name to learn more about it!
MONDAY
GROUP EXERCISE TIMETABLE
SWISS COTTAGE
Back
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
PUMP
Pump is a full-body resistance workout using a barbell with light weights and high repetitions. Each movement is choreographed to music, helping you build strength, endurance, and tone from head to toe.
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Box Fit
Boxfit is a high-energy, partner workout that brings the fun and challenge of boxing into your fitness routine. You’ll punch, move, and sweat your way through exercises that boost your speed, strength, and endurance — all while having a blast and building serious stamina.
VINYASA YOGA
Flow, breathe, and move through dynamic sequences that build strength and flexibility. This energizing class connects breath with movement for a balanced practice.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
VINYASA YOGA
Flow, breathe, and move through dynamic sequences that build strength and flexibility. This energizing class connects breath with movement for a balanced practice.
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
stretch and breath
Slow down and connect with your body through gentle stretches and mindful breathing exercises. Feel relaxed, refreshed, and ready to take on your day.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
Pilates Fitness
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class is inspired by the key elements of Pilates but delivered with a higher energy, fitness-focused approach. Expect flowing sequences, longer holds, and exercises designed to improve strength, endurance, and overall conditioning while maintaining proper form and alignment.
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Zumba™
Get ready to move to a vibrant mix of Latin and global beats in this energetic and effective workout.It’s more than fitness—it’s a full-on dance party that gets your body moving and your spirits soaring. Come join the fun and feel the rhythm!
Box Fit
Boxfit is a high-energy, partner workout that brings the fun and challenge of boxing into your fitness routine. You’ll punch, move, and sweat your way through exercises that boost your speed, strength, and endurance — all while having a blast and building serious stamina.
HIIT
Get ready to sweat, smile, and feel unstoppable! This high-energy class combines quick bursts of cardio with bodyweight strength moves, all set to upbeat tunes. Whether you're new to fitness or a seasoned pro, you'll find your pace and have a blast doing it. No fancy routines—just simple moves that get your heart pumping and your mood lifted!
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HATHA YOGA
Slow down and find balance with Hatha Yoga. Gentle poses and mindful breathing help you relax, stretch, and strengthen your body and mind.
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Strength & Conditioning
Build muscle, improve endurance, and boost your overall power. This class focuses on key strength exercises designed to challenge and elevate your fitness game.
Strength & Conditioning
Build muscle, improve endurance, and boost your overall power. This class focuses on key strength exercises designed to challenge and elevate your fitness game.
Strength & Conditioning
Build muscle, improve endurance, and boost your overall power. This class focuses on key strength exercises designed to challenge and elevate your fitness game.
POWER YOGA
A dynamic, high energy practice that links breath with continuous movement to build strength, endurance, flexibility and focus. This class features flowing sequences designed to challenge the body, elevate the heart rate and create a strong, balanced mind-body connection.
STRONG core
Fire up your core with targeted exercises that sculpt and strengthen your abs. Fun, fast, and focused for a strong midsection!
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!