Ready for a workout that mixes running, strength, and a whole lot of fun? HYROX is your chance to challenge yourself with a mix of cardio and functional fitness exercises designed to build power and endurance. Whether you’re training for the event or just looking for a fresh way to sweat, this class is all about pushing limits—while cheering each other on! Expect good vibes, great energy, and a workout that keeps you coming back for more.
Les Mills COMBAT™
Unleash your inner warrior with BODYCOMBAT—a high-energy, martial arts-inspired workout that combines punches, kicks, and powerful moves from karate, boxing, taekwondo, and more. It’s a full-body sweat session that builds strength, agility, and confidence while torching calories. No experience needed—just bring your fighting spirit.
Strength & Conditioning
Build muscle, improve endurance, and boost your overall power. This class focuses on key strength exercises designed to challenge and elevate your fitness game.
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
HYROX™
Ready for a workout that mixes running, strength, and a whole lot of fun? HYROX is your chance to challenge yourself with a mix of cardio and functional fitness exercises designed to build power and endurance. Whether you’re training for the event or just looking for a fresh way to sweat, this class is all about pushing limits—while cheering each other on! Expect good vibes, great energy, and a workout that keeps you coming back for more.
HIIT
Get ready to sweat, smile, and feel unstoppable! This high-energy class combines quick bursts of cardio with bodyweight strength moves, all set to upbeat tunes. Whether you're new to fitness or a seasoned pro, you'll find your pace and have a blast doing it. No fancy routines—just simple moves that get your heart pumping and your mood lifted!
full body workout
A dynamic mix of cardio and strength to tone your entire body. This class will leave you feeling fit, full of energy and ready for anything!
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HYROX™
Ready for a workout that mixes running, strength, and a whole lot of fun? HYROX is your chance to challenge yourself with a mix of cardio and functional fitness exercises designed to build power and endurance. Whether you’re training for the event or just looking for a fresh way to sweat, this class is all about pushing limits—while cheering each other on! Expect good vibes, great energy, and a workout that keeps you coming back for more.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HYROX™
Ready for a workout that mixes running, strength, and a whole lot of fun? HYROX is your chance to challenge yourself with a mix of cardio and functional fitness exercises designed to build power and endurance. Whether you’re training for the event or just looking for a fresh way to sweat, this class is all about pushing limits—while cheering each other on! Expect good vibes, great energy, and a workout that keeps you coming back for more.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Yoga Flow
Smooth, continuous movements link breath and body in this flowing yoga class. Perfect for releasing tension and finding focus.
Les Mills COMBAT™
Unleash your inner warrior with BODYCOMBAT—a high-energy, martial arts-inspired workout that combines punches, kicks, and powerful moves from karate, boxing, taekwondo, and more. It’s a full-body sweat session that builds strength, agility, and confidence while torching calories. No experience needed—just bring your fighting spirit.
full body workout
A dynamic mix of cardio and strength to tone your entire body. This class will leave you feeling fit, full of energy and ready for anything!
Pilates Fitness
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class is inspired by the key elements of Pilates but delivered with a higher energy, fitness-focused approach. Expect flowing sequences, longer holds, and exercises designed to improve strength, endurance, and overall conditioning while maintaining proper form and alignment.
dynamic yoga
Add some energy to your practice! This dynamic yoga class combines flowing sequences with strength-building poses to challenge and invigorate.
HIIT
Get ready to sweat, smile, and feel unstoppable! This high-energy class combines quick bursts of cardio with bodyweight strength moves, all set to upbeat tunes. Whether you're new to fitness or a seasoned pro, you'll find your pace and have a blast doing it. No fancy routines—just simple moves that get your heart pumping and your mood lifted!
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
HYROX™
Ready for a workout that mixes running, strength, and a whole lot of fun? HYROX is your chance to challenge yourself with a mix of cardio and functional fitness exercises designed to build power and endurance. Whether you’re training for the event or just looking for a fresh way to sweat, this class is all about pushing limits—while cheering each other on! Expect good vibes, great energy, and a workout that keeps you coming back for more.
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Pilates Foundations
Build a strong Pilates foundation through classical principles, controlled movement, and mindful breathing.Every class focuses on the fundamentals of Pilates, guided by the six principles developed by Joseph Pilates: Breathing, Concentration, Control, Precision, Flow, and Centreing. Build strength, alignment, and body awareness through clear, supportive instruction.
full body workout
A dynamic mix of cardio and strength to tone your entire body. This class will leave you feeling fit, full of energy and ready for anything!
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HYROX™
Ready for a workout that mixes running, strength, and a whole lot of fun? HYROX is your chance to challenge yourself with a mix of cardio and functional fitness exercises designed to build power and endurance. Whether you’re training for the event or just looking for a fresh way to sweat, this class is all about pushing limits—while cheering each other on! Expect good vibes, great energy, and a workout that keeps you coming back for more.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
Pilates Foundations
Build a strong Pilates foundation through classical principles, controlled movement, and mindful breathing.Every class focuses on the fundamentals of Pilates, guided by the six principles developed by Joseph Pilates: Breathing, Concentration, Control, Precision, Flow, and Centreing. Build strength, alignment, and body awareness through clear, supportive instruction.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Les Mills bodyattack™
Ready to push your limits? BODYATTACK combines athletic cardio moves with strength exercises in a fast-paced, high-energy workout. Think running, jumping, lunging, and burpees—all designed to boost your stamina, agility, and power. It’s a total-body blast that leaves you sweaty and smiling, no matter your fitness level!
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
lift and sculpt
Lift, tone, and sculpt your way to a stronger body! This upbeat class mixes weight training and targeted exercises to shape and define muscles while keeping the energy high.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
Yoga Flow
Smooth, continuous movements link breath and body in this flowing yoga class. Perfect for releasing tension and finding focus.
Box Fit
Boxfit is a high-energy, partner workout that brings the fun and challenge of boxing into your fitness routine. You’ll punch, move, and sweat your way through exercises that boost your speed, strength, and endurance — all while having a blast and building serious stamina.
Clapham Junction
Darren
Created on September 15, 2025
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Transcript
Click on the Class Name to learn more about it!
MONDAY
GROUP EXERCISE TIMETABLE
CLAPHAM JUNCTION
Are you an existing Anytime Fitness member?
Back
YES
NO
Click on the Class Name to learn more about it!
TUESDAY
GROUP EXERCISE TIMETABLE
CLAPHAM JUNCTION
Back
Click on the Class Name to learn more about it!
WEDNESDAY
GROUP EXERCISE TIMETABLE
CLAPHAM JUNCTION
Back
Click on the Class Name to learn more about it!
THURSDAY
GROUP EXERCISE TIMETABLE
CLAPHAM JUNCTION
Back
Click on the Class Name to learn more about it!
FRIDAY
GROUP EXERCISE TIMETABLE
CLAPHAM JUNCTION
Back
Click on the Class Name to learn more about it!
SATURDAY
GROUP EXERCISE TIMETABLE
CLAPHAM JUNCTION
Back
Click on the Class Name to learn more about it!
SUNDAY
GROUP EXERCISE TIMETABLE
CLAPHAM JUNCTION
Back
HYROX™
Ready for a workout that mixes running, strength, and a whole lot of fun? HYROX is your chance to challenge yourself with a mix of cardio and functional fitness exercises designed to build power and endurance. Whether you’re training for the event or just looking for a fresh way to sweat, this class is all about pushing limits—while cheering each other on! Expect good vibes, great energy, and a workout that keeps you coming back for more.
Les Mills COMBAT™
Unleash your inner warrior with BODYCOMBAT—a high-energy, martial arts-inspired workout that combines punches, kicks, and powerful moves from karate, boxing, taekwondo, and more. It’s a full-body sweat session that builds strength, agility, and confidence while torching calories. No experience needed—just bring your fighting spirit.
Strength & Conditioning
Build muscle, improve endurance, and boost your overall power. This class focuses on key strength exercises designed to challenge and elevate your fitness game.
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
HYROX™
Ready for a workout that mixes running, strength, and a whole lot of fun? HYROX is your chance to challenge yourself with a mix of cardio and functional fitness exercises designed to build power and endurance. Whether you’re training for the event or just looking for a fresh way to sweat, this class is all about pushing limits—while cheering each other on! Expect good vibes, great energy, and a workout that keeps you coming back for more.
HIIT
Get ready to sweat, smile, and feel unstoppable! This high-energy class combines quick bursts of cardio with bodyweight strength moves, all set to upbeat tunes. Whether you're new to fitness or a seasoned pro, you'll find your pace and have a blast doing it. No fancy routines—just simple moves that get your heart pumping and your mood lifted!
full body workout
A dynamic mix of cardio and strength to tone your entire body. This class will leave you feeling fit, full of energy and ready for anything!
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HYROX™
Ready for a workout that mixes running, strength, and a whole lot of fun? HYROX is your chance to challenge yourself with a mix of cardio and functional fitness exercises designed to build power and endurance. Whether you’re training for the event or just looking for a fresh way to sweat, this class is all about pushing limits—while cheering each other on! Expect good vibes, great energy, and a workout that keeps you coming back for more.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HYROX™
Ready for a workout that mixes running, strength, and a whole lot of fun? HYROX is your chance to challenge yourself with a mix of cardio and functional fitness exercises designed to build power and endurance. Whether you’re training for the event or just looking for a fresh way to sweat, this class is all about pushing limits—while cheering each other on! Expect good vibes, great energy, and a workout that keeps you coming back for more.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Yoga Flow
Smooth, continuous movements link breath and body in this flowing yoga class. Perfect for releasing tension and finding focus.
Les Mills COMBAT™
Unleash your inner warrior with BODYCOMBAT—a high-energy, martial arts-inspired workout that combines punches, kicks, and powerful moves from karate, boxing, taekwondo, and more. It’s a full-body sweat session that builds strength, agility, and confidence while torching calories. No experience needed—just bring your fighting spirit.
full body workout
A dynamic mix of cardio and strength to tone your entire body. This class will leave you feeling fit, full of energy and ready for anything!
Pilates Fitness
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class is inspired by the key elements of Pilates but delivered with a higher energy, fitness-focused approach. Expect flowing sequences, longer holds, and exercises designed to improve strength, endurance, and overall conditioning while maintaining proper form and alignment.
dynamic yoga
Add some energy to your practice! This dynamic yoga class combines flowing sequences with strength-building poses to challenge and invigorate.
HIIT
Get ready to sweat, smile, and feel unstoppable! This high-energy class combines quick bursts of cardio with bodyweight strength moves, all set to upbeat tunes. Whether you're new to fitness or a seasoned pro, you'll find your pace and have a blast doing it. No fancy routines—just simple moves that get your heart pumping and your mood lifted!
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
HYROX™
Ready for a workout that mixes running, strength, and a whole lot of fun? HYROX is your chance to challenge yourself with a mix of cardio and functional fitness exercises designed to build power and endurance. Whether you’re training for the event or just looking for a fresh way to sweat, this class is all about pushing limits—while cheering each other on! Expect good vibes, great energy, and a workout that keeps you coming back for more.
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Pilates Foundations
Build a strong Pilates foundation through classical principles, controlled movement, and mindful breathing.Every class focuses on the fundamentals of Pilates, guided by the six principles developed by Joseph Pilates: Breathing, Concentration, Control, Precision, Flow, and Centreing. Build strength, alignment, and body awareness through clear, supportive instruction.
full body workout
A dynamic mix of cardio and strength to tone your entire body. This class will leave you feeling fit, full of energy and ready for anything!
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
HYROX™
Ready for a workout that mixes running, strength, and a whole lot of fun? HYROX is your chance to challenge yourself with a mix of cardio and functional fitness exercises designed to build power and endurance. Whether you’re training for the event or just looking for a fresh way to sweat, this class is all about pushing limits—while cheering each other on! Expect good vibes, great energy, and a workout that keeps you coming back for more.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
Pilates Foundations
Build a strong Pilates foundation through classical principles, controlled movement, and mindful breathing.Every class focuses on the fundamentals of Pilates, guided by the six principles developed by Joseph Pilates: Breathing, Concentration, Control, Precision, Flow, and Centreing. Build strength, alignment, and body awareness through clear, supportive instruction.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Pilates dynamic
Strengthen your core and body with dynamic classical Pilates, challenging variations and precise, flowing movement.Every class focuses on the fundamentals of Pilates while incorporating more dynamic and challenging sequences.Guided by the six principles developed by Joseph Pilates, this class strengthens, stretches and tones the entire body with rhythm, precision and full body functional movements.
Les Mills BODYPUMP™
Get ready to lift, tone, and transform with BODYPUMP! Using light to moderate weights and high reps, this barbell workout targets every major muscle group to sculpt lean muscles and boost endurance.It’s the perfect blend of strength and cardio, all set to motivating music that keeps you moving. Whether you’re new to weights or a seasoned lifter, this class is designed to get results.
Spin
This no-fuss, high-energy indoor cycling class is all about burning calories and boosting your cardio — no tricky moves or coordination needed. Just you, the bike, and the beat. It’s a ride that’s simple, effective, and seriously motivating!
Les Mills bodyattack™
Ready to push your limits? BODYATTACK combines athletic cardio moves with strength exercises in a fast-paced, high-energy workout. Think running, jumping, lunging, and burpees—all designed to boost your stamina, agility, and power. It’s a total-body blast that leaves you sweaty and smiling, no matter your fitness level!
Legs, Glutes & Core
Get ready to tone, tighten, and strengthen your lower body and core! This targeted workout focuses on sculpting your legs, lifting your glutes, and building a strong, stable core. Expect a mix of bodyweight exercises, resistance moves, and balance work that’ll leave you feeling powerful and full of energy. Perfect for all fitness levels and guaranteed to make you feel the burn—in the best way!
lift and sculpt
Lift, tone, and sculpt your way to a stronger body! This upbeat class mixes weight training and targeted exercises to shape and define muscles while keeping the energy high.
Barre
A fun, ballet-inspired workout that uses a ballet barre and blends elements of Pilates, dance, yoga, and functional training. Each move is set to music, helping you tone, stretch, and strengthen your whole body in a graceful, enjoyable way.
Yoga Flow
Smooth, continuous movements link breath and body in this flowing yoga class. Perfect for releasing tension and finding focus.
Box Fit
Boxfit is a high-energy, partner workout that brings the fun and challenge of boxing into your fitness routine. You’ll punch, move, and sweat your way through exercises that boost your speed, strength, and endurance — all while having a blast and building serious stamina.