atividade pratica 2

Each division actions we can do

What can we do in each division is a personal choice; but lets try to be normal:

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What can we do in each division?

• Living room : Conversar com família e amigos- Ver filmes ou séries- Ler livros- ouvir música;

• Kitchen : Preparar refeições- Experimentar novas receitas- Conversar enquanto se cozinha- Tomar café com calma

• Bedroom : Dormir e descansar- Meditar ou refletir- Ler antes de dormir- Organizar roupas e objetos pessoais

• Bathroom : Cuidar da higiene pessoal- Tomar banhos relaxantes- Fazer skincare- Escutar podcasts enquanto se prepara

What can we do in each division?

• Home office : - Trabalhar ou estudar- Escrever poesia ou textos- Organizar documentos-Fazer chamadas importantes

• Dinning room : - Refeições em família- Jantares temáticos- Jogos de tabuleiro- Conversas longas à mesa

• Balcony / garden : Cultivar plantas- Tomar sol- Ler ao ar livre- Fazer refeições ao ar livre ou churrascos

• Dispenses / laundry room : Organizar mantimentos- Lavar e dobrar roupa- Preparar produtos de limpeza caseiros

Complete the sentence or text

Lets do some exercices now to test the knowldge

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Read the text in english; the next one is in portuguese

The morning begins with a gentle light spilling through the curtains; The kettle hums in the kitchen, filling the air with the promise of warmth. Coffee or tea, whichever speaks to the soul that day; Before a sip of hot coffe, or tea, a nice hot shower, cleans my body, leaving me ready for the new day that is arising; Clothes are chosen not just for comfort, but for intention. A glance at the calendar, a mental note of tasks ahead. Breakfast is simple but nourishing — perhaps fruit, eggs, or a slice of bread with cheese. The day hasn’t yet begun, but the spirit is already in motion.

Completa as frases:

Completa as frases:

Completa as frases:

Completa as frases:

Read the text in english; the next one is in portuguese

Lunch is a pause, a chance to nourish and reconnect. Afternoons are for tasks that require movement or collaboration: meetings, errands, or hands-on work. As the sun begins to lower, the pace softens. A cup of tea, a book, or a moment to reflect.

Complete the sentence

Read the text in english; the next one is in portuguese

The night routine is built around comfort: soft clothes, a tidy space, and rituals that soothe. A book, a journal, or quiet music might accompany the final hours. Some take time to plan for tomorrow, others simply let the mind wander.

Complete the sentence

Great job!

Augusto Falcão