IGERI EGITEN IKASTEN

IGERI EGITEN IKASTEN

BORJA, JORGE, VICTOR, AROA ETA SAIOA

AURKIBIDEA

KIROL HASTAPENA

IGERIAN IKASI

OINARRIZKO GAUZAK

1. FAMILIARIZAZIOA
2. FLOTAZIOA
3. ARNASKETA
4. PROPULTSIOA

1. KROLA
2. BIZKARREZ
3. BULAR IGERIKETA
4. TXIMELETA

1. BIRAK
2. SALTOAK
3. JAURTIKETAK

1.ETAPA:

IGERI EGITEN IKASTEN

1.Etapa: Igeri egiten ikasi.

Familiarizazioa:

Helburua: ur-ingurumenearen ezagutzea, eta beldurra kentzea

• Dutxatu
• Materiala erakutsi
• Sartu eskaileratik
• Ura aurpegian bota

• Ertzean ostikoak
• Lurzorua ikutu

1ºEtapa: Igeri egiten ikasi.

Flotazioa:

Helburua: Uraren gainazalean mantentzea urperatu gabe

1. Materiala erabiliz
2. Gure gorputzarekin

1ºEtapa: Igeri egiten ikasi.

Arnasketa:

Helburua: arnasketaren kontrola lortu ez itotzeko

Estatikoak

• arnasa hartu/bota → ur-kanpoan, gero gorputza uran sartuta

Dinamikoak

• Materiala erabiliz, desplazatuz…

1ºEtapa: Igeri egiten ikasi.

Propultsioa:

Helburua: uretan propultsio mugimendua lortzea

• Igerilekuaren horman heldu, hankak krol, igelan mugituz.
• Bikoteka, batek hankak eutzi bestea besoekin igeriz.

2.ETAPA:

OINARRIZKO TREBETASUNAK

2ºEtapa: Oinarrizko gauzak

Biraketak:

• Buruz gora/behera
• Buelta aurrera/atzera

2ºEtapa: Oinarrizko gauzak

Jauziak:

• Era ezberdinetan erori
• Buruz bota
• Gorputza kontrolatu

2ºEtapa: Oinarrizko gauzak

Jaurtiketak eta harrerak:

• Elementu ezberdinak erabili
• Paseak, hartu-bota, jotzea.
• Espazio/denbora pertzepzioa

3.ETAPA:

KIROL HASTAPENA

3ºEtapa: Kirol hastapena

• Krola
• Bizkarrez
• Bular igeriketa
• Tximeleta

12 SAIOKO IKASTAROA

Bibliografia:

Iniciación a la natación CEIP AGORA

GORPUTZ ETA KIROL EKINTZAK INDIBIDUALAK: UR JARDUERAK

MIla esker entzuteagatik

orain bota galderak

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Your content is liked, but only engages if it is interactive. Capture your audience's attention with an interactive photograph or illustration.

Your content is liked, but it only engages when it's interactive. Capture your audience's attention with an interactive photograph or illustration.

Your content is likable, but it only engages if it's interactive. Capture your audience's attention with an interactive photo or illustration.

Your content is liked, but only engages if it is interactive. Capture your audience's attention with an interactive photograph or illustration.

Your content is liked, but it only engages when it's interactive. Capture your audience's attention with an interactive photograph or illustration.

Your content is liked, but only engages if it is interactive. Capture your audience's attention with an interactive photograph or illustration.

Your content is likable, but it only engages if it's interactive. Capture your audience's attention with an interactive photo or illustration.

Your content is likable, but it only engages if it's interactive. Capture your audience's attention with an interactive photo or illustration.