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M04 - L04 - A04 - Recognize Warning Signs of Burnout

Tasha Rosenbaum

Created on September 9, 2025

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Transcript

Recognize Warning Signs Of Burnout

LET'S GO!

Lily used to be your most reliable team member, always meeting deadlines and contributing ideas in meetings. Over the past couple months, she's missed two project deadlines, barely speaks during team discussions, and declined the last two optional team lunches. When you asked about her weekend plans, she just shrugged and said "probably just work." What warning signs do you see?

Behavioral changes

Work quality issues

Withdrawal signs

All of the above

Good job!

Lily is showing all three warning signs: behavioral changes (missing deadlines when she used to be reliable), work quality issues, and withdrawal signs. The fact that she assumes she'll work over the weekend also suggests she's struggling to manage her workload effectively. Recognizing this pattern gives you a chance to intervene before her situation gets worse.

replay

Not quite.

Take another look at Lily's situation and consider all the changes you're seeing. Compare her current behavior to how she used to act. What's different about her work patterns, her engagement in meetings, and her social interactions with the team?

Try again