Click on the gold stars within the image to learn more.
Toe seam
Good toe seam placement in a compression sock helps prevent rubbing, irritation, and pressure points. A flat, well-placed seam keeps your toes comfortable, especially during long wear or activity.
Top band
A comfortable top seam is key to keeping compression socks in place without digging in. It should stay up all day without slipping or squeezing too tightly, so you get the support you need without discomfort.
Some compression socks include a grip-top, which includes a silicone lining to ensure stockings stay exactly where they should.
Reinforced heel
A quality, reinforced heel adds durability and support to compression socks, helping them hold up to daily wear. Sometimes cushioned for extra comfort, it also helps reduce friction and prevent blisters where your feet contact with your shoe most.
Foot bed
A quality, durable footbed gives compression socks long-lasting comfort and support where you need it most. Sometimes cushioned for extra softness, it helps reduce impact and wear, making every step more comfortable, especially during long days on your feet.
Strongest compression
Compression socks are tightest at the ankle to help push blood upward. That’s what keeps your circulation moving and legs feeling fresh.
A sock with 15-20mmHg compression will apply 20mmHg of pressure to your ankle - gradually decreasing to 15mmHg at the top of your calf.
Anatomy of a compression sock
Ellen Whiten
Created on July 23, 2025
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Transcript
Click on the gold stars within the image to learn more.
Toe seam
Good toe seam placement in a compression sock helps prevent rubbing, irritation, and pressure points. A flat, well-placed seam keeps your toes comfortable, especially during long wear or activity.
Top band
A comfortable top seam is key to keeping compression socks in place without digging in. It should stay up all day without slipping or squeezing too tightly, so you get the support you need without discomfort. Some compression socks include a grip-top, which includes a silicone lining to ensure stockings stay exactly where they should.
Reinforced heel
A quality, reinforced heel adds durability and support to compression socks, helping them hold up to daily wear. Sometimes cushioned for extra comfort, it also helps reduce friction and prevent blisters where your feet contact with your shoe most.
Foot bed
A quality, durable footbed gives compression socks long-lasting comfort and support where you need it most. Sometimes cushioned for extra softness, it helps reduce impact and wear, making every step more comfortable, especially during long days on your feet.
Strongest compression
Compression socks are tightest at the ankle to help push blood upward. That’s what keeps your circulation moving and legs feeling fresh. A sock with 15-20mmHg compression will apply 20mmHg of pressure to your ankle - gradually decreasing to 15mmHg at the top of your calf.