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Grilled Chicken and Quinoa Bowl

MyHealthTeam

Created on June 27, 2025

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Transcript

Grilled Chicken and Quinoa Bowl

Download Recipe

serves 1

Ingredients

  • 1 cup cooked quinoa
  • 1 chicken breast (about 6 ounces), grilled and sliced
  • Salt and ground black pepper
  • ½ cup chickpeas, rinsed and drained
  • ½ avocado, sliced
  • ½ cucumber, diced
  • ½ cup halved cherry tomatoes
  • ¼ cup shredded carrots
  • Juice of half a lemon
  • 1 tablespoon olive oil
  • 1 tablespoon tahini

Instructions

  1. Cook the quinoa according to the package instructions. Let it cool slightly.
  2. Season the chicken with salt and pepper. Grill over medium heat for 5 to 7 minutes per side, or until fully cooked. Slice it into strips.
  3. In a large bowl, place the quinoa. Arrange the chicken, chickpeas, avocado, cucumber, tomatoes, and carrots on top.
  4. In a small bowl, whisk the lemon juice, oil, and tahini until smooth. Add salt and pepper to taste.
  5. Drizzle the dressing over the bowl.