Module 10

Module 10: Emotional Intelligence

During a coffee break at your skills workshop, you're chatting with a few other learners. One person makes a sarcastic remark about your idea from the earlier session: “Well, that plan would work—if we lived in a fantasy world.” You feel embarrassed. The group laughs awkwardly, then goes quiet. You're not sure whether to ignore it, speak up, or leave. You're also unsure whether it was meant as a joke or a put-down.

Instructions

This challenge is about emotional intelligence:

• Recognising your emotions
• Responding thoughtfully, not impulsively
• Understanding others' feelings and intent
• Managing social tension with maturity

Emotionally intelligent people don’t react blindly. They pause, reflect, and choose how to respond. ✅ “What do I feel right now?” ✅ “What might they have meant?” ✅ “How do I keep my dignity while keeping peace?”

Module 10: Emotional Intelligence

Module 10: Emotional Intelligence

Module 10: Emotional Intelligence

After submitting, you'll receive tips on handling emotional triggers