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Herz P1 Smart Ring Review: My 30-Day Test Results
Foxy Tenat
Created on May 16, 2025
In-depth Herz P1 Smart Ring review after 30 days of testing. Discover its sleep tracking accuracy, health metrics, battery life, and more.
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Transcript
Herz P1 Smart Ring
After 30 days of real-world testing, the Herz P1 Smart Ring proves itself as a sleek yet powerful health tracker, combining medical-grade accuracy with everyday wearability. This lightweight titanium ring continuously monitors heart rate, SpO2, HRV, skin temperature, and sleep stages—delivering lab-level insights without the bulk of traditional wearables. Standout features include: ✔ Unmatched sleep tracking (98% EEG correlation) ✔ No subscription fees (unlike Oura Ring) ✔ 5+ day battery with rapid charging ✔ Actionable stress/recovery analytics