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Tom Lee

Created on April 3, 2025

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Transcript

BNFF

National Park

If you are going toshare, publish.

Pay attention, because if you want to share your genially, you need to publish it first. Don’t leave it as a draft.

This is an interactive button. You can customize it in the top toolbar of the Editor and add additional content in tooltips or windows. Include images, videos, audios, timelines, PDFs, interactive questions...Whatever you need!

MAKE IT INTERACTIVE AND KNOCK THEIR SOCKS OFF!

How? Add interactive elements from the left menu and drag them onto the canvas. Edit them however you like and capture the attention of your audience!

If you are going toshare, publish.

Pay attention, because if you want to share your genially, you need to publish it first. Don’t leave it as a draft.

This is an interactive button. You can customize it in the top toolbar of the Editor and add additional content in tooltips or windows. Include images, videos, audios, timelines, PDFs, interactive questions...Whatever you need!

MAKE IT INTERACTIVE AND KNOCK THEIR SOCKS OFF!

How? Add interactive elements from the left menu and drag them onto the canvas. Edit them however you like and capture the attention of your audience!

Head and Neck Injuries

Concussions

Concussions occur due to head impacts during tackles, collisions, or accidental contact with hard surfaces. Players often experience sudden deceleration forces that cause the brain to move within the skull..

Shoulder Injuries

  • Shoulder Dislocations
When a player lands awkwardly on their arm or takes a direct hit, the shoulder joint can be forced out of alignment.
  • Rotator Cuff Tears
Overuse from repetitive overhead motions (e.g., throwing) or sudden trauma during a fall or collision.
  • Clavicle (Collarbone) Fractures
Falling on an outstretched hand or taking a direct hit to the shoulder area can result in a clavicle fracture.

Chest and Back Injuries

Rib Fractures

  • A hard tackle or collision can result in significant force to the chest, leading to fractured ribs.
Muscle Strains (Lower Back)
  • Overuse, improper lifting techniques, or twisting motions during quick direction changes can strain the muscles in the back.
Thoracic Spine Injuries
  • Collisions or improper posture during gameplay can stress the mid-back area.

Abdominal and Pelvic Injuries

Hernias

  • Overexertion during intense activities, such as sprinting or lifting, can cause tears in the abdominal wall, leading to hernias.
Hip Pointer
  • A direct blow to the iliac crest (the top of the hip bone) during a collision or fall causes bruising and pain.
Groin Strains
  • Sudden directional changes or overuse of the adductor muscles in the inner thigh can cause groin strains.

Thigh and Knee Injuries

Hamstring Strains

  • Explosive sprints, sudden stops, or insufficient warm-ups can overstretch the hamstring muscles, leading to strains or tears.
Quadriceps Strains
  • Overuse or forceful kicking can lead to strains in the front thigh muscles.
Anterior Cruciate Ligament (ACL) Tears
  • Sudden changes in direction: Football involves quick pivots, which stress the knee joint.
  • Awkward landings after jumps: A poorly positioned knee can cause the ACL to tear.
  • Direct contact: Tackles or collisions can force the knee to twist unnaturally.
  • .

Lower Leg Injuries

  • Calf Strains
Explosive accelerations or overuse can overstretch calf muscles, causing strain.
  • Shin Splints
Overtraining on hard surfaces or improper footwear causes inflammation of the muscles and tendons along the shin.
  • Fractures (Tibia or Fibula)
High-impact collisions or awkward landings can cause fractures in the lower leg bones.

Ankle and Foot Injuries

  • Ankle Sprains
  • Reasons: Sudden twisting or rolling of the ankle during rapid movements or uneven surfaces.
  • Achilles Tendon Ruptures
  • Reasons: A sudden, forceful movement (e.g., pushing off to sprint) can tear the Achilles tendon.
  • Plantar Fasciitis
  • Reasons: Overuse, poor footwear, or excessive running can cause inflammation of the plantar fascia in the foot.