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Stress in Your Body Systems
Isabella Bona
Created on March 12, 2025
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Info
Digestive tract
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muskular skeletal
- Muscles tense up (reflex reaction)
- Release tension when stress passes
- Chronic stress cause muscles to be more on guard
- Lower back and upper extremities pain
- Injuries can set off a chronic painful state
- Those who only seek help for physical pain and not psychological often have worse recovery
- Relaxation te hinques can help
- Headaches can happen
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Reproduction
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Gastrointestinal system
- Stress can affect brain-gut communication and can trigger pain, bloating, and other gut discomfort
- Stress can affect gut bacteria and increases it
- It can also cause Heartburn and Acid reflux
- Rare case of spasms in the esophagus
- Bloating and Nasuea
- Increase/decrease in appetite
- Can make pain, bloating, discomfort felt easier in bowels
- Can affect digestion and absorbance of nutrients
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Reproductive System
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Cardiovascular system
- Heart and blood vessels
- Acute stress
- Short stress
- Can elevate blood pressure but will subside when your body goes back to normal
- Chronic stress
- Constant stress
- For a long period of time can cause long term problems for cardiovascular system
- Can increased risk of hypertension, stroke, heart attack
Female reproductive system
- Stress may cause irregular menstruation cycles or more painful periods
- Can reduce sexual desire
- Can negatively affect a woman’s ability to conceive
- Can negatively affect fetal development
- Can cause premenstrual symptoms such as bloating, mood swings
- Menopause is a stressor itself
- High stress can lead to higher chances of reproductive disease states
- Treatment and diagnosis of cancers can cause significant stress