Schedule
In the Gym
Activity One: Fitness Cards
Activity Two: Yoga
In the Pool
Activity One: Water Entries
Activity Two: Starts
Number 1
Number 2
Number 3
Child Pose
Number 4
Number 5
Number 6
Important Words
Flexibility: The ability to bend and move the joints through the full range of motion
Fitness: Being both physically fit and healthy
Muscular Endurance: The ability of muscles to perform an exercise repeatedly for multiple repatitions.
2 Push Ups
3 Curl-Ups
Squats
Free Pick
Choose which exercise you would like to do and do it 7 times.
Push Ups
Curl Ups
11 Squats
Shoulder Taps
12 Shoulder Taps
Jumping Jacks
13 Jumping Jacks
1 Lunge Each Leg
4 Lunges Each Leg
Lesson 3 Fitness & Yoga
Sean McKim
Created on March 11, 2025
Start designing with a free template
Discover more than 1500 professional designs like these:
View
Randomizer
View
Timer
View
Find the pair
View
Hangman Game
View
Dice
View
Scratch and Win Game
View
Create a Word Search
Explore all templates
Transcript
Schedule
In the Gym
Activity One: Fitness Cards
Activity Two: Yoga
In the Pool
Activity One: Water Entries
Activity Two: Starts
Number 1
Number 2
Number 3
Child Pose
Number 4
Number 5
Number 6
Important Words
Flexibility: The ability to bend and move the joints through the full range of motion
Fitness: Being both physically fit and healthy
Muscular Endurance: The ability of muscles to perform an exercise repeatedly for multiple repatitions.
2 Push Ups
3 Curl-Ups
Squats
Free Pick
Choose which exercise you would like to do and do it 7 times.
Push Ups
Curl Ups
11 Squats
Shoulder Taps
12 Shoulder Taps
Jumping Jacks
13 Jumping Jacks
1 Lunge Each Leg
4 Lunges Each Leg