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Jeu de la serenite Game of serenity
Flora Rosillette
Created on March 11, 2025
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Transcript
Jeu de la serenite Game of serenity
Commencer
Here is a game you can play with your whole family. Complete a challenge each day and feel calm and peaceful!
La suite
Defi #1
01:30
Practice breathing: inhale through the nose, exhale through the mouth.
La suite
Defi #2
01:00
Practice your listening: sit with your parents and close your eyes. Listen to all the sounds around you. When the time is up, open your eyes and everybody names what they heard.
La suite
Defi #3
La suite
Defi #4
English version
French version
La suite
Defi #5
English version
French version
La suite
Defi #6
01:00
Smiling contest: sit with your parents and see how long you can hold a smile!
La suite
Defi #7
01:00
Smelling challenge: with your parents, find a flower or a sent you like. Sit and smell it slowly!
La suite