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Jeu de la serenite Game of serenity
Flora Rosillette
Created on March 11, 2025
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Jeu de la serenite Game of serenity
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Here is a game you can play with your whole family. Complete a challenge each day and feel calm and peaceful!
Practice breathing: inhale through the nose, exhale through the mouth.
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01:30
Defi #1
Practice your listening: sit with your parents and close your eyes. Listen to all the sounds around you. When the time is up, open your eyes and everybody names what they heard.
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01:00
Defi #2
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Defi #3
English version
French version
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Defi #4
English version
French version
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Defi #5
Smiling contest: sit with your parents and see how long you can hold a smile!
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01:00
Defi #6
Smelling challenge: with your parents, find a flower or a sent you like. Sit and smell it slowly!
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