SCHOOL AND FEALINGS

SCHOOL AND FEALINGS

MADE BY LEONOR LOPES

01 INTRODUCTION

02 Positive Feelings in School

03 Negative Feelings in School

INDEX

04 The Impact of School on Mental Health

05 How to deal with Emotions in School

06 Conclusion

07 Thanks

INTRODUCTION

• Have you ever felt anxious, excited, or maybe even sad at school?
• School is not just about studying,it’s also about how we feel.

Main topic

• Today, I’m going to talk about the different emotions and feelings that students experience at school and how they can affect our daily lives.

Positive Feelings in School

Happiness:

• Many students feel happy when they learn something new or succeed in a test.
• Friendship is another important part of happiness at school. We feel good when we spend time with our friends.

Pride

• Another positive feeling is pride. When we achieve something, like getting good grades or finishing a big project, we feel proud of ourselves.

Negative Feelings in School

Anxiety:

Sadness

Stress

• Some students feel sad when they don’t perform well or when they feel left out from their classmates.

• The pressure of homework, tests, and school activities can lead to stress. It's important to manage stress to avoid burning out.

• Many students feel anxious before exams or presentations. It’s completely normal to feel nervous, but it can sometimes be overwhelming.

The Impact of School on Mental Health

School can affect our emotional and mental health in many ways.

The pressure to do well in exams or fit in with others can sometimes make students feel insecure or stressed.

That’s why it’s important to talk about these feelings and ask for help if needed.

How to deal with Emotions in School

• Talking to someone:
• It’s important to talk to a friend, teacher, or counselor if you feel overwhelmed. Talking helps reduce anxiety and stress.
• Healthy habits:
• Exercise, relaxation, and time for hobbies can help students feel better and manage their emotions.
• Finding balance:
• It’s also important to have a balance between schoolwork and rest, so we don’t feel too stressed.

conclusion

In conclusion, school is not only about learning facts, but also about managing our feelings. It’s okay to feel anxious, sad, or stressed sometimes. The important thing is to find ways to cope with these emotions.

Remember, it's okay to feel emotions at school, but don’t forget to talk about them and take care of yourself.Remember, it's okay to feel emotions at school, but don’t forget to talk about them and take care of yourself.

STEP II

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Thank you!