Reframe Your Thoughts
Join USimposter Syndrome Survivor Community
Mission 1
Mission 01
Exit
Mission Briefing
DETECTIVE:We have intercepted a coded message from the Negative Narrator. Their mission is to spread self-doubt and sabotage confidence. Your job? Decode their thoughts, identify the emotional distortion, and reframe the narrative. Ready to accept this case?
Participants must crack the code of a self-doubt message, expose the thought distortion, and reframe it to unlock the next room
Tap to reveal the Top Secret Clue!
Exit
Back
Exit
Back
Clue
"I’ll never be good enough to succeed."
02:00
Mission 01
Exit
Hint
Back
You are about to switch 's!!!!
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"I feel like I got lucky getting this job. Everyone else is more qualified than me."
02:00
Mission 01
Exit
Hint
Back
I SEE YOU! Acknowledging your success WITHOUT attributing it to luck.
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"I got lucky on that project. Next time, I’ll probably fail."
02:00
Mission 01
Exit
Hint
Back
Give yourself credit! Your hard work matters, and recognizing your effort builds confidence for future success!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"If I ask for help, people will think I’m not good enough."
02:00
Mission 01
Exit
Hint
Back
Seeking help is a sign of growth! The most successful people ask questions and keep learning!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"I messed up in the meeting. Now everyone thinks I’m terrible at my job."
02:00
Mission 01
Exit
Hint
Back
Growth comes from mistakes! Every expert was once a beginner who learned from experience!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"If I don’t get this job, it proves I’m not good enough."
02:00
Mission 01
Exit
Hint
Back
Opportunities are everywhere! One ‘no’ doesn’t define you—your persistence and belief in yourself do!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"I should have figured this out by now. I must not be very smart."
02:00
Mission 01
Exit
Hint
Back
There’s no deadline for growth! You’re learning at your own pace, and that’s what matters!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"Everyone else seems to have it all together. Why am I the only one struggling?"
02:00
Mission 01
Exit
Hint
Back
Your journey is unique! Focus on your growth, not someone else’s highlight reel!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"If I don’t finish everything on my to-do list today, I’ve completely failed."
02:00
Mission 01
Exit
Hint
Back
Every step forward is progress! You don’t have to be perfect—you just have to keep going!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"I got positive feedback, but they were probably just being nice."
02:00
Mission 01
Exit
Hint
Back
Your hard work deserves to be acknowledged! Accept compliments with confidence—you’ve earned them!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Mission Briefing
Mission 02
Mission 01
ACTION REQUIRED: Reframe and Reclaim
Back
Now, it’s time to step in as 🕵️♀️ Detective of Confidence help your friends break free from their own self-doubt.
Great work, agent! You’ve cracked the first challenge and successfully decoded a thought distortion. But the mission isn’t over yet…🕵️♂️
Are you giving up?You were very close to cracking the these intrusive thought patterns.
If you leave you will have to start all over againAre you sure you want to leave?
Continue
Exit
Mission 1 - Decode the Clue
Shanel TheITGirl
Created on March 7, 2025
Decode the 'Imposter Syndrome' thought pattern clue to complete this mission.
Start designing with a free template
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Transcript
Reframe Your Thoughts
Join USimposter Syndrome Survivor Community
Mission 1
Mission 01
Exit
Mission Briefing
DETECTIVE:We have intercepted a coded message from the Negative Narrator. Their mission is to spread self-doubt and sabotage confidence. Your job? Decode their thoughts, identify the emotional distortion, and reframe the narrative. Ready to accept this case?
Participants must crack the code of a self-doubt message, expose the thought distortion, and reframe it to unlock the next room
Tap to reveal the Top Secret Clue!
Exit
Back
Exit
Back
Clue
"I’ll never be good enough to succeed."
02:00
Mission 01
Exit
Hint
Back
You are about to switch 's!!!!
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"I feel like I got lucky getting this job. Everyone else is more qualified than me."
02:00
Mission 01
Exit
Hint
Back
I SEE YOU! Acknowledging your success WITHOUT attributing it to luck.
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"I got lucky on that project. Next time, I’ll probably fail."
02:00
Mission 01
Exit
Hint
Back
Give yourself credit! Your hard work matters, and recognizing your effort builds confidence for future success!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"If I ask for help, people will think I’m not good enough."
02:00
Mission 01
Exit
Hint
Back
Seeking help is a sign of growth! The most successful people ask questions and keep learning!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"I messed up in the meeting. Now everyone thinks I’m terrible at my job."
02:00
Mission 01
Exit
Hint
Back
Growth comes from mistakes! Every expert was once a beginner who learned from experience!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"If I don’t get this job, it proves I’m not good enough."
02:00
Mission 01
Exit
Hint
Back
Opportunities are everywhere! One ‘no’ doesn’t define you—your persistence and belief in yourself do!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"I should have figured this out by now. I must not be very smart."
02:00
Mission 01
Exit
Hint
Back
There’s no deadline for growth! You’re learning at your own pace, and that’s what matters!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"Everyone else seems to have it all together. Why am I the only one struggling?"
02:00
Mission 01
Exit
Hint
Back
Your journey is unique! Focus on your growth, not someone else’s highlight reel!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"If I don’t finish everything on my to-do list today, I’ve completely failed."
02:00
Mission 01
Exit
Hint
Back
Every step forward is progress! You don’t have to be perfect—you just have to keep going!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Continue
Back
Exit
Back
Clue
"I got positive feedback, but they were probably just being nice."
02:00
Mission 01
Exit
Hint
Back
Your hard work deserves to be acknowledged! Accept compliments with confidence—you’ve earned them!
Mission 01
Exit
Continue
Back
Exit
Continue
Back
Exit
Mission Briefing
Mission 02
Mission 01
ACTION REQUIRED: Reframe and Reclaim
Back
Now, it’s time to step in as 🕵️♀️ Detective of Confidence help your friends break free from their own self-doubt.
Great work, agent! You’ve cracked the first challenge and successfully decoded a thought distortion. But the mission isn’t over yet…🕵️♂️
Are you giving up?You were very close to cracking the these intrusive thought patterns.
If you leave you will have to start all over againAre you sure you want to leave?
Continue
Exit