PARTNER PACKAGE PICKUP
See if you can connect your high fives with this squat exrecise.
HIGH FIVE UP TOP
Get in squat postion and hold opposite hand. Reach and touch the floor and switch hands!
United We Squat
I'VE GOT YOUR BACK
In sit up position with toes touching, sit up and give each other a high ten!
Up Ten!
Try these jump lunges with your partner. Jump switch legs and hands!
Give me a hand!
Gimme a High Five!
Connect some high tens as you perform jumping jacks with a friend!
JUMPING TENS
CELEBRATE PUSH UPS COME ON!
Let's try working our core with some bicycle crunches.
TANDEM BICYCLE
I GOTCHU FAM!
Start in standing position. Reach down to touch the floor and walk your hands out into plank position. Reach out and alternate high fives with partner.
Inching My Way to You!
REFLECTION TIME
Get a ball and sit back to back as you pass the ball from one side to the other.
I am so glad you are my partner today. Let's hold a plank and talk about today.
Try this motivating way of celebrating each push up with a high five!
JUMPING HIGH 5's (10)
PLANK HOLD (10 count)
SEATED TWIST (10)
PARTNER SQUAT (10)
PARTNER PUSH-UP (4)
INCHWORM HIGH FIVE (4)
PLANK HIGH FIVE(10)
SIT UP HIGH 10! (3)
BICYCLE CRUNCH (10)
CHAIR SIT 10 count
HANDSHAKE LUNGE (10)
JUMPING JACK HIGH 10 (10)