Time Limited

phone

Time Limited

By Luna Sauer

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my bad digital

habit

I spend a lot of time on my cell phone and more precisely on the social media TikTok. i like watching videos with animals and especially videos about golden retireviers.

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problem

When I'm on social media, time flies. I spend about 2 hours per day, or 14 per week, and often at the end of the day.

On doys when I watch videos on my cell phone for too long. I can't fall asleep quicky. I'm not tired enough and I feel annoyed.

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solutions

I think J need to change this habit. Instead of watching videos on Tik Tok, I want to read books. I would be less angry.

On days when I feel too full of energy, I want to do more sports outdoor instead of staying indoor watching Tik Tok.

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conclusion

Playing a sport is good for health morally and physically. Reading develops the imagination. I must not hesitate between to watch Tik Tok and do another activity more rewarding.

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