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QUIZ- Food Portions

sarahhewitt100

Created on January 13, 2025

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Transcript

Food Portions Quiz

Start

Food Portions

Can you answer all thesequestions?

01

When trying to lose weight, our portion sizes don't matter?

True

False

Food Portions

Can you answer all thesequestions?

Which food group should we watch our portion sizes for ?

02

Vegetables

Grains

Food Portions

Can you answer all thesequestions?

What is a good way to help you eat healthy meals?

03

Going to the shops everyday

Planning your meals

Food Portions

Can you answer all thesequestions?

When ordering a takeaway which is a healthier option?

04

Fried Rice

Boiled Rice

Food Portions

Can you answer all thesequestions?

What is a good tip for fuelling your body well?

05

Drink only Coca-Cola

Drink Plenty of Water

Food Portions

Can you answer all thesequestions?

What’s the best way to eat healthy and lose weight??

06

Have breakfast, lunch, and dinner every day

Skip meals regularly

Food Portions

Can you answer all thesequestions?

Other ways to lose weight are:

07

Watch more TV

Move your body & Good sleep

Well done!

Quiz Completed

Incorrect!

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