Healthy Eating Quiz
Start
Healthy Eating
Can you answer all thesequestions?
01
Eating Healthy foods gives us energy and makes us feel good
True
False
Healthy Eating
Can you answer all thesequestions?
Making small healthy changes can ?
02
Make us gain Weight
Help us to lose weight
Healthy Eating
Can you answer all thesequestions?
What tells us how much of each food group we should eat?
03
Food Pyramid
Food Circle
Healthy Eating
Can you answer all thesequestions?
04
Protein helps us feel fuller and reduces unnecessary snacking
True
False
Healthy Eating
Can you answer all thesequestions?
05
Fibre helpsus feel fuller for longer and helps digestion
True
False
Healthy Eating
Can you answer all thesequestions?
06
Setting goals is a good way to try lose weight?
True
False
Healthy Eating
Can you answer all thesequestions?
Goals/Changes should be:
07
Huge and unrealistic
Small and achievable
Well done!
Quiz Completed
Incorrect!
Try again
QUIZ- Healthy Eating
sarahhewitt100
Created on January 10, 2025
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Transcript
Healthy Eating Quiz
Start
Healthy Eating
Can you answer all thesequestions?
01
Eating Healthy foods gives us energy and makes us feel good
True
False
Healthy Eating
Can you answer all thesequestions?
Making small healthy changes can ?
02
Make us gain Weight
Help us to lose weight
Healthy Eating
Can you answer all thesequestions?
What tells us how much of each food group we should eat?
03
Food Pyramid
Food Circle
Healthy Eating
Can you answer all thesequestions?
04
Protein helps us feel fuller and reduces unnecessary snacking
True
False
Healthy Eating
Can you answer all thesequestions?
05
Fibre helpsus feel fuller for longer and helps digestion
True
False
Healthy Eating
Can you answer all thesequestions?
06
Setting goals is a good way to try lose weight?
True
False
Healthy Eating
Can you answer all thesequestions?
Goals/Changes should be:
07
Huge and unrealistic
Small and achievable
Well done!
Quiz Completed
Incorrect!
Try again