GET MOVING
PADEL
PADEL INFORMATION
THE PLACES IS:
CURIOSITIES
The place where padel is played is in the Almazara Utrera.
Padel was born in Mexico. ... It is always played in pairs. ... It has never been an Olympic game. ... It can be practiced by people of all ages. ... It is very similar to tennis, but it is not the same. ... The first padel rackets were made of wood.
THE DAYS OF THE WEEK AND TIMES ARE:
The days of the week are Mondays and Wednesday from 4 to 8 in the afternoon.
Título 2
ADDITIONAL RECOMMENDATIONS
DESCRIPTION
It is a racket sport very similar to tennis, but played on a shorter court with walls on the sides and at the back.
Warm up and stretch before each padel match.Communicate with your padel partner.Cover spaces at the net.We must win the net.Don't take unnecessary risks.Train and practice with a padel instructor.
BENEFITS
Social aspects. ...Emotional aspects. ...Stress reduction. ...Mental agility. ...Coordination. ...It is an aerobic exercise. ...It is an anaerobic exercise. ...Psychomotor development in children.
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Created on November 27, 2024
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Transcript
GET MOVING
PADEL
PADEL INFORMATION
THE PLACES IS:
CURIOSITIES
The place where padel is played is in the Almazara Utrera.
Padel was born in Mexico. ... It is always played in pairs. ... It has never been an Olympic game. ... It can be practiced by people of all ages. ... It is very similar to tennis, but it is not the same. ... The first padel rackets were made of wood.
THE DAYS OF THE WEEK AND TIMES ARE:
The days of the week are Mondays and Wednesday from 4 to 8 in the afternoon.
Título 2
ADDITIONAL RECOMMENDATIONS
DESCRIPTION
It is a racket sport very similar to tennis, but played on a shorter court with walls on the sides and at the back.
Warm up and stretch before each padel match.Communicate with your padel partner.Cover spaces at the net.We must win the net.Don't take unnecessary risks.Train and practice with a padel instructor.
BENEFITS
Social aspects. ...Emotional aspects. ...Stress reduction. ...Mental agility. ...Coordination. ...It is an aerobic exercise. ...It is an anaerobic exercise. ...Psychomotor development in children.