Diseases of the digestive system, eating disorders, prevention and healthy habits
Alicia Alonso, Alfonso Poyatos, David Pérez, Julia Mateo and Mar Díaz
Empezar
Index
1. TCA (Eating Disorders)2. Healthy habits3. Diseases of the digestive system 4. Preventions to avoid eating disorders
TCA (Eating Disorders)
Can be recognized by a persistent pattern of unhealthy eating or dieting. Are associated with emotional, physical and social distress.
Anorexia Nervosa
Inability or unwillingness to maintain a normal or stable body weight. Frequently, women with anorexia nervosa stop having their menstrual period.
Restrictive type: low body weight by restricting food consumption and through exercise. Binge/purging type restrict food consumption but regulary engage in binge eating and elimination behaviors.
Subtypes
Bulimia Nervosa
People with bulimia nervosa experience episodes of binge eating (consuming a large amount of food in a short period of time and losing control during this). And attempts to “undo” the consequences of the binge using unhealthy compensatory practices.
Two subtypes:·The purging subtype (those who induce vomiting or use laxatives, diuretics, or enemas) ·The non-purgative subtype (people who use compensatory behaviors such as excessive exercise, dieting, or fasting)
Depression can make TCA or TCA can make depression
Eating Disorder Not Otherwise Specified
People with distorted eating behaviors, with symptoms similar to those of anorexia or bulimia but who do not meet one of the essential criteria for anorexia nervosa or bulimia nervosa, may be diagnosed with a EDNOS. Binge eating disorder is an example of EDNOS.
Binge eating disorder
People with binge eating disorder have episodes of binge eating, but they don't regularly use compensatory behaviors to lose weight.
Binge eating can include: ·Rapid eating of food ·Uncomfortable sense of fullness·Consuming large amounts of food when they are not hungry ·Feelings of shame
HEALTHY HABITS
EXAMPLES OF HEALTHY HABITS
Stress management
Avoid harmful habits
Quality sleep
Regular exercise
Balanced diet
Diseases of the digestive system
EXAMPLES OF DISEASES
l.
Celiac disease
Cancer of the esophagus
Gastroenteritis
Haemorrhoids
(Diseases of esophagus)
(Diseases of small intestine)
(Anal and rectal diseases)
(Digestive infecctions)
EXAMPLES OF DISEASES
l.
Malabsorption syndrome
Gastric cancer
Dyspepsia
Pancreatitis
(Liver diseases)
(Functional disorders)
(Diseases of small intestine)
(Estomach diseases)
Ways to prevent eating disorders
PREVENTIONS TO TCA
Be alert towarning signs
Educate abouthealth and nutrition
Positiveself-image
Establish a healthy enviroment
Avoid extremediets
VIDEO
In this video, we can see a psychologist talking about how affect the TCA in childrens and adolescents. Look the video and reflect about your relation-ship with the food.
LET'S GO TO PLAY!
Enter in our kahoot to play with us. In this kahoot you have to answer the questions with the information that we explained in this class. Good luck!
Click here!!!
SOURCES
1. TCA (Eating Disorders)2. Healthy habits3. Diseases of the digestive system 4. Preventions to avoid eating disorders
THANK YOU!
We hope that you learn a lot with our presentation.
Stress management
Practice relaxation techniques like yoga and dedicate time to your hobbies
Quality sleep
Get 7 to 9 hours of sleep and maintain a regular sleep routine, avoiding screens at least an hour before bedtime
Regular exercise
Perform at least 150 minutes of moderate exercise combining cardiovascular with strength and flexibility exercises
Avoid harmful habits
·Don´t smoke or consume drugs
·Avoid alcohol consumption as much as possible
Balanced diet
Includes fruits, vegetables, proteins, cereals and healthy fats. And reduce the consumption of ultra-processed foods and sugars
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David Pérez Melgar
Created on November 21, 2024
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Transcript
Diseases of the digestive system, eating disorders, prevention and healthy habits
Alicia Alonso, Alfonso Poyatos, David Pérez, Julia Mateo and Mar Díaz
Empezar
Index
1. TCA (Eating Disorders)2. Healthy habits3. Diseases of the digestive system 4. Preventions to avoid eating disorders
TCA (Eating Disorders)
Can be recognized by a persistent pattern of unhealthy eating or dieting. Are associated with emotional, physical and social distress.
Anorexia Nervosa
Inability or unwillingness to maintain a normal or stable body weight. Frequently, women with anorexia nervosa stop having their menstrual period.
Restrictive type: low body weight by restricting food consumption and through exercise. Binge/purging type restrict food consumption but regulary engage in binge eating and elimination behaviors.
Subtypes
Bulimia Nervosa
People with bulimia nervosa experience episodes of binge eating (consuming a large amount of food in a short period of time and losing control during this). And attempts to “undo” the consequences of the binge using unhealthy compensatory practices.
Two subtypes:·The purging subtype (those who induce vomiting or use laxatives, diuretics, or enemas) ·The non-purgative subtype (people who use compensatory behaviors such as excessive exercise, dieting, or fasting)
Depression can make TCA or TCA can make depression
Eating Disorder Not Otherwise Specified
People with distorted eating behaviors, with symptoms similar to those of anorexia or bulimia but who do not meet one of the essential criteria for anorexia nervosa or bulimia nervosa, may be diagnosed with a EDNOS. Binge eating disorder is an example of EDNOS.
Binge eating disorder
People with binge eating disorder have episodes of binge eating, but they don't regularly use compensatory behaviors to lose weight.
Binge eating can include: ·Rapid eating of food ·Uncomfortable sense of fullness·Consuming large amounts of food when they are not hungry ·Feelings of shame
HEALTHY HABITS
EXAMPLES OF HEALTHY HABITS
Stress management
Avoid harmful habits
Quality sleep
Regular exercise
Balanced diet
Diseases of the digestive system
EXAMPLES OF DISEASES
l.
Celiac disease
Cancer of the esophagus
Gastroenteritis
Haemorrhoids
(Diseases of esophagus)
(Diseases of small intestine)
(Anal and rectal diseases)
(Digestive infecctions)
EXAMPLES OF DISEASES
l.
Malabsorption syndrome
Gastric cancer
Dyspepsia
Pancreatitis
(Liver diseases)
(Functional disorders)
(Diseases of small intestine)
(Estomach diseases)
Ways to prevent eating disorders
PREVENTIONS TO TCA
Be alert towarning signs
Educate abouthealth and nutrition
Positiveself-image
Establish a healthy enviroment
Avoid extremediets
VIDEO
In this video, we can see a psychologist talking about how affect the TCA in childrens and adolescents. Look the video and reflect about your relation-ship with the food.
LET'S GO TO PLAY!
Enter in our kahoot to play with us. In this kahoot you have to answer the questions with the information that we explained in this class. Good luck!
Click here!!!
SOURCES
1. TCA (Eating Disorders)2. Healthy habits3. Diseases of the digestive system 4. Preventions to avoid eating disorders
THANK YOU!
We hope that you learn a lot with our presentation.
Stress management
Practice relaxation techniques like yoga and dedicate time to your hobbies
Quality sleep
Get 7 to 9 hours of sleep and maintain a regular sleep routine, avoiding screens at least an hour before bedtime
Regular exercise
Perform at least 150 minutes of moderate exercise combining cardiovascular with strength and flexibility exercises
Avoid harmful habits
·Don´t smoke or consume drugs ·Avoid alcohol consumption as much as possible
Balanced diet
Includes fruits, vegetables, proteins, cereals and healthy fats. And reduce the consumption of ultra-processed foods and sugars