CONCLUSIONS ABOUT THE PROJECT:HOW CAN I IMPROVE MY HEALTH?

PRESENTATION

conclusions about the project: how can i improve my health

Gabriel Bedoshvili 3 eso

what have i learnt that i didnt know before?

I learned that i eat a lot of carbohydrates and fibers but i lack protein.

what have been the difficulties that i have faced?

The biggest thing i have faced is my strength and the b12 deficiency i have that has been caused by the lack of meat i have eaten

how have i overccome them

to overcome my problem i have since started eating more meat and dairy.

what is my compromise to maintain a more healthy life? what actions can i do toimprove my health?

my compromise has been cutting down on junk food . too much junk food can be damaging and unhealthy to the human body, as it is one of the most unhealthy foods you can eat. in the past i had a lot of problems with my heart and weight but since i started cutting down on junk food i have definitely gotten better. i can still improvemy health by being more outgoing person which socializes more

how is my health?

considering everything, my health is in good shape. im physically active while doing sports almost daily, i eat a more or less balanced diet, and i dont have any mental problems.

how can i improve it?

i definitely can improve my social life, by talking with people and friends.

the end