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Sport

CRISTIANO GALLO

Created on November 20, 2024

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Transcript

sports

sports:

individual sports
team sports

benefits

of doing sports

01. Better sleep

02. increased confidence

03. improves mood

04. boosts energy

05. reduce stress

06. improves personal skills

boxing

Boxing is a combat sport and martial art. Taking place in a boxing ring, it involves two people throwing punches at each other for a predetermined amount of time.

Equipment:

-protective head gear -a mouth guard -hand wraps -a supporter and cup -boxing shoes

THANK you!

Don’t forget to do sport