TRAVEL GUIDE INFOGRAPHIC

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Digestive: Short Term: -acid reflux/heartburn -altered taste buds -can irritate the lining of the stomach Long Term: -esophageal cancer -pancreatic cancer -liver damage

Cardiovascular: Short Term: -restricts bloodflow -raises blood pressure -weakens blood vessel walls Long Term: -Coronary Heart disease (heart attacks/cardiac death) -Can result in arterary disease

Endocrine: Short Term: -can alter hormonal changes -affects blood sugar -cortisol levels spike Long Term: -Loss of insulin regulation -can lead to endocrine disorders

Exocrine: Short Term: -Loss of oxygen and nutrients -fragile hair and dry skin Long Term: -Loss of strength and endurance -could cause skin cancers as well as fragile nails

Immune: Short Term: -Infections are more likely to occur -Short on white blood cells helping the immune system Long Term: -Autoimmune diseases -increased risk of cancers and respiratory diseases

Muscular: Short Term: -reduced oxygen flow to the muscles -fatigue and less stamina Long Term: -Muscle degeneration -chronic pain in muscle groups -low endurance

Nervous: Short Term: -Stimulates the CNS for a short while -Gives boost of alertness Long Term: -Increased risk for obtaining mood disorders -May lead to decrease in cognitive functioning -Can damage brain

Urinary: Short Term: -Increases urine production -Can cause dehydration -Increase in urination Long Term: -Can cause kidney damage -RIsk of bladder and kidney cancer -Loss of kidney function over time

Reproductive: Short Term: -Change/Reduce hormonal balance -Can reduce fertility Long Term: -Can cause erectile dysfunction in men -Increased risk during birth and complications with the baby

Skeletal: Short Term: -Decrease in oxygen production in the bones -Loss of calcium intake Long Term: -Increase in risk of breaking bones -Can cause chronic joint pain -Can cause arthritis