3 LCL-LEX-LVL: PREPARANDO LA EXPOSICIÓN DEL PROYECTO

Cómo mejorar mi salud

Por: daniel ossorio

Hipótesis

Balanceada Dieta recomendada Necesito + proteina - grasas

Recopilacion de datos

¿Te has hecho daño a ti mism@?

¿Consumes sustancias toxicas?

Salud mental

¿Cuántas horas a la semana haces ejercicio físico fuera del colegio?

¿Haces deporte en equipo?

Salud fisica

¿Cómo es tu relación con tu familia?

¿Tienes amigos o amigas en las que confíes?

Salud social

Y luego con los datos consegidos en la tabla hice diagramas de porcentajes para cada pregunta de el formulario

Primero calculamos cuantas respuestas de cada habia por pregunta (fi) con un codigo que se insertaba en el sheets Luego calculabamos el (hi) y el (Pi) sigiendo las formulas que nos dio la profesora

Tratamiento estadistico de los datos

Puedo mejorar en las horas de movil

Dormir más sobretodo en los fines de semana

Puntos fuertes y de mejora

Recomended

My diet

That i have almouse perfect diet when it comes to Proteine,Carbs,Fat

What have i learnt?

Have I improved my health?

No because there wasent much i could of impruve , my diet was alerdy very balancedbut i did impruve my sleep hours

to figure out how to do all the charts and equations.

The fat / calories and proteine in each food

What difficulties have i faced?,

I had loads of problems finding certain information like

I had to serch in varius sites, to find the right amount of Fats/ calories/ proteine each food had

How have i overcome them?

What did i comprimise to?

To leave the phone 30 mins befor bed

To read 1h a day

To do 1h of sports each day

Use less my phone

Sleep 9h each day

CONCLUSIONS

In this proyect about how to impruve your health i did impruve my health,i slept more hours i used less my phone i did more physiscal activity and i left my phone 30 minutes beffor gowing to bed

I had some struggles like: finding the right information Remembering that i had compromised to do certain things Finding information that was trueand the teachers agreeing what we had to do

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