All about Food and Health!
start
How to Play?
Hi there! As the sayings go, "Health is Wealth" and "We are what we eat". At the library, we also believe: "We are what we read!"🙂 Test your knowledge about Food and Health with us while finding more information from the library! 1. There are a total of 8 questions. 2. Choose your answer and press next. 3. The correct answer will be revealed. Click for more explanation. 4. Press the back button to continue the quiz. 5. Enjoy!
start
1/8
Answer taken from: Singapore Infopedia
Hainanese Chicken Rice holds the official title of Singapore's National Dish! It is served with fragrant rice and small pieces of chicken, flavoured sauce and garlic-chilli dip.
Next question!
to read more!
Click here
2/8
Answer taken from: Heathline
Honey is a natural preservative, and bees add enzymes into the honey-making process, preventing microbial growth. The high sugar concentration of honey makes it difficult for microorganisms like bacteria and fungi to survive. However, it is important to store honey well for a long shelf life!
Next question!
to read more!
Click here
3/8
Answer taken from: Singapore Infopedia
Kueh tutu is usually smaller and served without grated coconut with peanut or sweetened fillings. Putu Piring has a Malay origin, with Gula Melaka as its filling, topped with grated coconut.
Next question!
to read more!
Click here
4/8
go back!
Answer taken from:How to be a Conscious Eater By Sophie Egan Call No.: 613.2 EGA [HEA]
Whole fruits are the healthiest choice for natural sugars, packed with essential nutrients and fiber.
Next question!
to read more!
Click here
5/8
Answer taken from: HealthHub Singapore
My Healthy Plate provides a visual representation of a balanced diet with the right proportions of foodgroups. Ultimately, by following this guide, you get to eat right, benefitting your overall health!
Next question!
to read more!
Click here
6/8
Answer taken from: HealthHub Singapore
Ways to increase Protein Intake:
- Eat protein-packed foods such as: tofu, lean poultry, fish and eggs.
- Choices should complement "Healthier Choice" food labels
- Eat better quality protein-rich food!
DISCOVER PROTEIN-RICH FOODS TODAY!
DO YOU KNOW? 1 in 2 seniors do NOT meet their minimum protein requirements?
Next question!
to read more!
Click here
7/8
NLB's Eventbrite website! This online website provides a one-stop platform for you to sign up for NLB programmes. It's simple: Click, sign up, and enjoy!
go back!
Next question!
to read more!
Click here
Note: Copyright of the book covers and screenshots of webpages belong to the respective copyright owners.
8/8
NLB's catalogue! Click here to easily access features such as: loans, borrowing, sourcing of books in library databases. You can even save your favourite books to read later!
Next!
to read more!
Click here
Note: Copyright of the book covers and screenshots of webpages belong to the respective copyright owners.
Quiz complete!
I hope you had a delicious time playing while learning new knowledge. See you again!
REPEAT QUIZ
share the quiz with friends!
Download your reward!
All about Food and Health!
Clarys Tang
Created on November 19, 2024
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Transcript
All about Food and Health!
start
How to Play?
Hi there! As the sayings go, "Health is Wealth" and "We are what we eat". At the library, we also believe: "We are what we read!"🙂 Test your knowledge about Food and Health with us while finding more information from the library! 1. There are a total of 8 questions. 2. Choose your answer and press next. 3. The correct answer will be revealed. Click for more explanation. 4. Press the back button to continue the quiz. 5. Enjoy!
start
1/8
Answer taken from: Singapore Infopedia
Hainanese Chicken Rice holds the official title of Singapore's National Dish! It is served with fragrant rice and small pieces of chicken, flavoured sauce and garlic-chilli dip.
Next question!
to read more!
Click here
2/8
Answer taken from: Heathline
Honey is a natural preservative, and bees add enzymes into the honey-making process, preventing microbial growth. The high sugar concentration of honey makes it difficult for microorganisms like bacteria and fungi to survive. However, it is important to store honey well for a long shelf life!
Next question!
to read more!
Click here
3/8
Answer taken from: Singapore Infopedia
Kueh tutu is usually smaller and served without grated coconut with peanut or sweetened fillings. Putu Piring has a Malay origin, with Gula Melaka as its filling, topped with grated coconut.
Next question!
to read more!
Click here
4/8
go back!
Answer taken from:How to be a Conscious Eater By Sophie Egan Call No.: 613.2 EGA [HEA]
Whole fruits are the healthiest choice for natural sugars, packed with essential nutrients and fiber.
Next question!
to read more!
Click here
5/8
Answer taken from: HealthHub Singapore
My Healthy Plate provides a visual representation of a balanced diet with the right proportions of foodgroups. Ultimately, by following this guide, you get to eat right, benefitting your overall health!
Next question!
to read more!
Click here
6/8
Answer taken from: HealthHub Singapore
Ways to increase Protein Intake:
- Eat protein-packed foods such as: tofu, lean poultry, fish and eggs.
- Choices should complement "Healthier Choice" food labels
- Eat better quality protein-rich food!
DISCOVER PROTEIN-RICH FOODS TODAY!DO YOU KNOW? 1 in 2 seniors do NOT meet their minimum protein requirements?
Next question!
to read more!
Click here
7/8
NLB's Eventbrite website! This online website provides a one-stop platform for you to sign up for NLB programmes. It's simple: Click, sign up, and enjoy!
go back!
Next question!
to read more!
Click here
Note: Copyright of the book covers and screenshots of webpages belong to the respective copyright owners.
8/8
NLB's catalogue! Click here to easily access features such as: loans, borrowing, sourcing of books in library databases. You can even save your favourite books to read later!
Next!
to read more!
Click here
Note: Copyright of the book covers and screenshots of webpages belong to the respective copyright owners.
Quiz complete!
I hope you had a delicious time playing while learning new knowledge. See you again!
REPEAT QUIZ
share the quiz with friends!
Download your reward!