Plant-based Diets vs Meat-based Diets

Plant-based diets vs meat-based diets

Health, Bionomics, and Ethics: Understanding the Benefits of a Plant-Based Diet

Interactive slideshow presentation.

Benefits of plant vs meat-based diets

Solution

Drag each concept to the group it belongs to

1. Associated with a lower risk of cardiovascular disease

Benefits of a Plant-Based Diet

Benefits of a Meat-based Diet

2. Animal welfare and fixes eithical concerns

3. Fuel and sustain energy levels

4. Improves muscle strength

5. More effective land use

Find The Diet; Plant or meat-based?

Each clue will be evidence based on either a plant-based diet or a meat-based diet.

Clue 01

Clue 02

Clue 03

Clue 04

Clue 05

This diet was inversely related to an increased risk of chronic diseases such as heart failure, cardiovascular disease and type 2 diabetes.

solve

next clue

Find the Diet; Plant or meat-based

Each clue will be evidence based on either a plant-based diet or a meat-based diet.

Clue 02

Clue 01

Clue 03

Clue 04

Clue 05

Fiber, SAFA, and PUFA are all prevelent in children following this diet and NOT prevelent in children following the other diet.

This diet was inversely related to an increased risk of chronic diseases such as heart failure, cardiovascular disease and type 2 diabetes.

SOLVE

NEXT CLUE

Find the Diet; Plant or meat-based?

Clue 02

Clue 03

Clue 01

Clue 04

Clue 05

Fiber, SAFA, and PUFA are all prevelent in children following this diet and NOT prevelent in children following the other diet.

This diet lacks proteins that help build muscle mass and gain healthy weight.

This diet was inversely related to an increased risk of chronic diseases such as heart failure, cardiovascular disease and type 2 diabetes.

SOLVE

NEXT CLUE

Find the Diet; Plant or Meat-based?

Clue 02

Clue 03

Clue 01

Clue 04

Clue 05

Fiber, SAFA, and PUFA are all prevelent in children following this diet and NOT prevelent in children following the other diet.

This diet lacks proteins that help build muscle mass and gain healthy weight.

This diet was inversely related to an increased risk of chronic diseases such as heart failure, cardiovascular disease and type 2 diabetes.

Based on multiple surveys conducted all over the world, people believe that this diet improves health and overall well-being of the planet.

SOLVE

NEXT CLUE

Find the Diet; Plant or Meat-based?

Each clue will be evidence based on either a plant-based diet or a meat-based diet.

Clue 02

Clue 03

Clue 01

Clue 04

Clue 05

The general public believe that this diet involves too much propoganda as well as cause severe malnutrition if not done correctly.

Fiber, SAFA, and PUFA are all prevelent in children following this diet and NOT prevelent in children following the other diet.

This diet lacks proteins that help build muscle mass and gain healthy weight.

This diet was inversely related to an increased risk of chronic diseases such as heart failure, cardiovascular disease and type 2 diabetes.

Based on multiple surveys conducted all over the world, people believe that this diet improves health and overall well-being of the planet.

SOLVE

Find the character

Write a subtitle here

Right!

You have correctly identified that the diet I am describing is plant-based! Plant-based diets are rich in fiber, high in nutrients, and help sustain a healthy environment.

FILL IN THE BLANKS GAME WITH PLANT-BASED DIETS

Plant-based diet

Over 88 million people all over the world follow this diet. _____________ .

Meat-based diet

Plant-based diet

Fish-based diet

heart rate and metabolism

Carbs and fiber

Plant-based diets regulate _____________

heart rate and metabolism

Higher in calories

What makes plant-based diets so different from meat-based diets?

Lower in nutrients

Positively influences animal welfare

Positively influences animal welfare

Worsen

improve

Plant-based diets _________________ overall weight and health of individuals.

Improve

meat-based diet

References

Baleato, C. L., Ferguson, J. J. A., Oldmeadow, C., Mishra, G. D., & Garg, M. L. (2022). Plant-Based Dietary Patterns versus Meat Consumption and Prevalence of Impaired Glucose Intolerance and Diabetes Mellitus: A Cross-Sectional Study in Australian Women. Multidisciplinary Digital Publishing Institute. Nutrients, 14(19), 4152. https://doi.org/10.3390/nu14194152 Clem, J., & Barthel, B. (2021). A Look at Plant-Based Diets. Missouri Medicine, 118(3), 233– 238. https://pmc.ncbi.nlm.nih.gov/articles/PMC8210981/ Neufingerl, N., & Eilander, A. (2023). Nutrient Intake and Status in Children and Adolescents Consuming Plant-Based Diets Compared to Meat-Eaters: A Systematic Review. Nutrients, 15(20), 4341. https://doi.org/10.3390/nu15204341 Satija, A., Bhupathiraju, S. N., Spiegelman, D., Chiuve, S. E., van Dam, R. M., & Willett, W. C. (2017). Plant-based diets and cardiovascular health: A systematic review. Journal of the American College of Cardiology, 70(5), 579-588. https://doi.org/10.1016/j.jacc.2017.05.061 Van Hoeven, W. S., Simons, M., Czymoniewicz-Klippel, M. T., & Veling, H. (2024). Creating a healthy and sustainable food enviroment to promote plant-based food consumption: clear barriers and a gradual transition. BMC Public Health, 24(1), 1607. https://doi.org/10.1186/s12889-024-19121-5

Group 01

1. 2. 5.

Group 02

3. 4.