Plant-based Diets vs Meat-based Diets

Interactive slideshow presentation.

Plant-based diets vs meat-based diets

Health, Bionomics, and Ethics: Understanding the Benefits of a Plant-Based Diet

Benefits of plant vs meat-based diets

1. Associated with a lower risk of cardiovascular disease

Drag each concept to the group it belongs to

4. Improves muscle strength

5. More effective land use

3. Fuel and sustain energy levels

2. Animal welfare and fixes eithical concerns

Benefits of a Plant-Based Diet

Benefits of a Meat-based Diet

Solution

next clue

Clue 05

Clue 04

Clue 03

Clue 02

Each clue will be evidence based on either a plant-based diet or a meat-based diet.

Find The Diet; Plant or meat-based?

solve

Clue 01

This diet was inversely related to an increased risk of chronic diseases such as heart failure, cardiovascular disease and type 2 diabetes.

This diet was inversely related to an increased risk of chronic diseases such as heart failure, cardiovascular disease and type 2 diabetes.

Each clue will be evidence based on either a plant-based diet or a meat-based diet.

NEXT CLUE

SOLVE

Clue 05

Clue 04

Clue 03

Find the Diet; Plant or meat-based

Clue 01

Clue 02

Fiber, SAFA, and PUFA are all prevelent in children following this diet and NOT prevelent in children following the other diet.

NEXT CLUE

SOLVE

Clue 05

Clue 04

Find the Diet; Plant or meat-based?

Clue 01

This diet was inversely related to an increased risk of chronic diseases such as heart failure, cardiovascular disease and type 2 diabetes.

Clue 03

This diet lacks proteins that help build muscle mass and gain healthy weight.

Clue 02

Fiber, SAFA, and PUFA are all prevelent in children following this diet and NOT prevelent in children following the other diet.

NEXT CLUE

SOLVE

Clue 05

Find the Diet; Plant or Meat-based?

Clue 04

Based on multiple surveys conducted all over the world, people believe that this diet improves health and overall well-being of the planet.

Clue 01

This diet was inversely related to an increased risk of chronic diseases such as heart failure, cardiovascular disease and type 2 diabetes.

Clue 03

This diet lacks proteins that help build muscle mass and gain healthy weight.

Clue 02

Fiber, SAFA, and PUFA are all prevelent in children following this diet and NOT prevelent in children following the other diet.

SOLVE

Clue 05

The general public believe that this diet involves too much propoganda as well as cause severe malnutrition if not done correctly.

Each clue will be evidence based on either a plant-based diet or a meat-based diet.

Find the Diet; Plant or Meat-based?

Clue 04

Based on multiple surveys conducted all over the world, people believe that this diet improves health and overall well-being of the planet.

Clue 01

This diet was inversely related to an increased risk of chronic diseases such as heart failure, cardiovascular disease and type 2 diabetes.

Clue 03

This diet lacks proteins that help build muscle mass and gain healthy weight.

Clue 02

Fiber, SAFA, and PUFA are all prevelent in children following this diet and NOT prevelent in children following the other diet.

Write a subtitle here

Find the character

Right!

You have correctly identified that the diet I am describing is plant-based! Plant-based diets are rich in fiber, high in nutrients, and help sustain a healthy environment.

improve

Plant-based diets _________________ overall weight and health of individuals.

Positively influences animal welfare

What makes plant-based diets so different from meat-based diets?

heart rate and metabolism

Plant-based diets regulate _____________

FILL IN THE BLANKS GAME WITH PLANT-BASED DIETS

Fish-based diet

Positively influences animal welfare

meat-based diet

Improve

heart rate and metabolism

Lower in nutrients

Meat-based diet

Carbs and fiber

Worsen

Plant-based diet

Higher in calories

Plant-based diet

Over 88 million people all over the world follow this diet. _____________ .

Baleato, C. L., Ferguson, J. J. A., Oldmeadow, C., Mishra, G. D., & Garg, M. L. (2022). Plant-Based Dietary Patterns versus Meat Consumption and Prevalence of Impaired Glucose Intolerance and Diabetes Mellitus: A Cross-Sectional Study in Australian Women. Multidisciplinary Digital Publishing Institute. Nutrients, 14(19), 4152. https://doi.org/10.3390/nu14194152 Clem, J., & Barthel, B. (2021). A Look at Plant-Based Diets. Missouri Medicine, 118(3), 233– 238. https://pmc.ncbi.nlm.nih.gov/articles/PMC8210981/ Neufingerl, N., & Eilander, A. (2023). Nutrient Intake and Status in Children and Adolescents Consuming Plant-Based Diets Compared to Meat-Eaters: A Systematic Review. Nutrients, 15(20), 4341. https://doi.org/10.3390/nu15204341 Satija, A., Bhupathiraju, S. N., Spiegelman, D., Chiuve, S. E., van Dam, R. M., & Willett, W. C. (2017). Plant-based diets and cardiovascular health: A systematic review. Journal of the American College of Cardiology, 70(5), 579-588. https://doi.org/10.1016/j.jacc.2017.05.061 Van Hoeven, W. S., Simons, M., Czymoniewicz-Klippel, M. T., & Veling, H. (2024). Creating a healthy and sustainable food enviroment to promote plant-based food consumption: clear barriers and a gradual transition. BMC Public Health, 24(1), 1607. https://doi.org/10.1186/s12889-024-19121-5

References

Group 02

3. 4.

Group 01

1. 2. 5.