Emotional intelligence

https://youtu.be/YhyBXm9HKC4?si=Fy2RhDyoe-CzNuNO

Caryann Bispo, Emily Estrada, Fabiola Fonseca, Kaitlyn Servin

Emotional Wellness

How are you guys feeling?

It is important to recognize your feelings.

Surprise

Anger

Stressed

Fear

Sad

Happy

Poor Mental Health

How does this issue affect people in the community?

Poor Sleep Poor Appetite Poor Social Skills Loss of Interest

Lack of Support System

How does this issue affect people in the community?

Stress Coping Skills Anxiety Coping Skills Less Academic Success Lack of Motivation

Coping Skills/Mobile Apps

5150/5250

Suicide Hotline

Therapy & Psychiatrists

Inpatient/Outpatient Treatment Centers

Mental Health Institutions

University Counceling Services

Mental Health Resources

University Counseling Services

Supports Students' Mental Health 1. Liscenced Therapists, Psychologists, Psychiatrists and Social Workers Real liscenced workers who have professional experience to assist you with your problems. 2. Different Services Provides different services which includes one-on-one therapy, group therapy, short term therapy, one session of therapy, couples therapy, and more. 3. Contact/Creating Appointments Book appointments on the csun counseling website, or call (818) 677-2366. Open from Mon-Fri from 8:00 am - 5:00 pm. Bayramian Hall, Floor 5, Room 520.

Provides help for suicidal ideation/wanting to hurt yourself and for wanting to hurt others around you 1. Duration The duration of your visit depends on your mental status and how this is reflected in your stay. 2. Institution Indoor instutitions which include activities and strict agendas. 3. Effects Mentally exhausting and frequently involunarily

Mental Health Institutes

Inpatient Treatment Center

Inpatient/Outpatient Treatment Centers

Similar to a mental institution but more flexible (may leave whenever you desire) A team of professionals work to help with detox and mental health conditions Many levels of care to decide how long is your treatment Residential Program

Outpatient Treatment Center

Inpatient/Outpatient Treatment Centers

Similar to a mental institution but more flexible (may leave whenever you desire) A team of professionals work to help with detox and mental health conditions Many levels of care to decide how long is your treatment Like school/work, set schedule and non-residential

Locate these services by being referred by schools, doctors, insurance operators, or look for agencies on your own. A therapist is a person who listens and gives you advice for coping skills Psychiatrists can diagnose you and prescribe medication if needed. Therapists and psychiatrists work together to improve symptoms Group therapy is giving advice/opinions on others and understanding a group and being able to vent and having others listen to you. Usually is a therapist in charge in group and can initiate conversations by imposing questions

Therapy & Psychiatrists

Police Department May call for immediate help but can arrest you for suicidal ideation or wanting to hurt others. Will put you into 5150/5250 and be sent to a crisis center and then a mental institution Ambulance/Hospital Similar to the police, may call for immediate help but will be placed into 5150/5250

A hotline to provide immediate help to your current situation. A person to listen to you vent at your immediate crisis. (usually are put on hold for a long time)

Suicide Hotline 988

5150

5150/5250

5150 is a welfare code which an individual is put onto a hold due to suicidal ideation (wanting to hurt/kill theirselves) they are involuniarily detained for 72 hours and sent to a mental institution. This hold may be extended if it is decided that the patient is still mentally unstable. Legally, you must have a court hearing in order to have an extension.

5250

5150/5250

5250 is an extension of 5150, a welfare code. An individual is put into 5250 if they are deemed to hurt others. They may also be put into 5250 when a 5150 jurisdiction concludes they are still mentally unstable. This is an involuntary detainment for 2 weeks. After 5250, there are more and more welfare codes which keeps a person for even longer. If put into 5150 and then 5250, your initial 72 hours are not included into your 2 week hold.

Coping Skills/Mobile Apps

Calm app Ptsd app Rootd app Breathing techniques Grounding skills

Does emotional wellness disproportionately affect low income or people in poverty?

• People take shame as a consequence of poverty
• People in poverty are not fully or adequately valued as humans by others
• Also they avoid shame by volunteeringly withdrawling themselves socially
• Don't have resources because they don't have the money

Seperated By Shame

• Being in poverty is not a "social norm" causing these individuals or families to feel ashamed
• Shame is usually differentiated from guilt, embarassment, & humliation
• People tend to get excluded causing them to feel isolated
• Shame sometimes tends to feel like an everyday punishment for people in poverty

shame in poverty

Historically, "conservatives" blamed poverty on the poor and on the other hand "liberals" blamed it on everybody but the poor. Truly, it isn't anyone's fault.

Who is to blame?

• Started before middle ages & stayed throughout history
• up until mid 18th century Mass poverty was nearly everywhere
• During the years, many countries faced great Famine
• mass Starvation is most intense form of poverty
• Health consequences

The problem of poverty:

What Is Povery

Ultimately, Yes emotional wellness disproportionately affect low income or people in poverty.

Social Determinants of Mental Health in the United States

Social determinates of mental health are responsible for many of the poor behavioral health outcomes and inequalities that exsist in the United States. To name a few: 1. Discrimination and Social Exclusion 2. Unfavorable early life experiences 3. Poor and Unequal Education 4. Unemployment and Underemployment 5. Poverty and Income inequality 6. Food Insecurity 7. Housing Instability 8. Poor Access to Healthcare

• Disability Community Resource Center- (310)390-3611 https://www.dcrc.co Main Office: 406 Broadway, #123, Santa Monica CA 90401-2314
• Mental Health Advocacy Services, Inc.-(213)389-2077 http://mhas-la.org/ Main Office: 3255 Wilshire Blvd, Ste 902, Los Angeles 90010

• Catholic Charities - St. Margaret's Center- (310)672-2208 Main Office: 10217 S. Inglewood Ave., Lennox, CA 90304
• Didi Hirsch Mental Health Services- (888)807-7250 www.didihirsch.org Main Office: 4760 So. Sepulveda Blvd, Culver City 90230-4888
• Venice Family Clinic- (310)392-8636 https://venicefamilyclinic.org Main Office: 604 Rose Ave., Venice 90291

• Access Crisis Hotline- (800)854-7771 (Press 1 for crisis services) (spanish option)
• Crisis textline- Text 'Home' to 741741
• Disaster Distress Helpline- 1(800)985-5990 (Press 2 for Spanish)
• National Suicide- (800)273-8255 (For spanish: (888)628-9454

• 1 in 6- https://supportgroup.1in6.org
• Depression & Bipolar Support- https://supportgroup.1in6.org
• NAMI Westside LA Support Groups- https://namiwla.org/supportgroups/ Main Office: 921 Westwood Blvd, Los Angeles, CA 90024

Legal Aid:

support groups:

Counseling Centers:

Hotlines:

Free Resources

Walker, Robert, and Grace Bantebya-Kyomuhendo. The Shame of Poverty. First edition., Oxford University Press, 2014.

Rubin, Audrey. “World Mental Health: Problems and Priorities in Low-Income Countries.” Journal of the American Academy of Child and Adolescent Psychiatry, vol. 36, no. 5, 1997, pp. 713–14, https://doi.org/10.1097/00004583-199705000-00028.

“New Research From First Book and Molina Healthcare Identifies Emotional Wellness Resources as Teachers’ Top Health Education Priority in Low-Income Communities: ‘Healthy Mind, Healthy Body’ Initiative Will Provide Custom Educational Resources to Address Social and Emotional Learning.” PR Newswire, PR Newswire Association LLC, 2016.https://csu-un.primo.exlibrisgroup.com/permalink/01CALS_UNO/lj2n3v/cdi_proquest_wirefeeds_1835969927

Hazlitt, Henry, et al. The Conquest of Poverty. Arlington House, 1973.

“Free and Low-Cost Resources - Nami Westside Los Angeles.” NAMI Westside LA, 20 May 2024, namiwla.org/find-support/free-and-low-cost-resources/.

Caryann Bispo

Work Cited

Emily Estrada

Work Cited

Rodriguez, Adrian. “The Stigma of Mental Health within Communities of Color.” ScholarWorks, California State University, Northridge, 1 Jan. 1970.

Chavez, Michael, and Carolyn Garcia. “Help-Seeking Behaviors among First-Generation Latinx College Students: A Systematic Literature Review.” ScholarWorks, California State University, Northridge, 1 Jan. 1970.

Orellana, Blanca, et al. “Program Evaluation of the Los Angeles Child Guidance Clinic.” ScholarWorks, California State University, Northridge, 1 Jan. 1970.

Ebert, David Daniel, et al. “Barriers of Mental Health Treatment Utilization among First-Year College Students: First Cross-National Results from the WHO World Mental Health International College Student Initiative.” International journal of methods in psychiatric research. U.S. National Library of Medicine, June 2019. Web. 10 Nov. 2024.

Fabiola Fonseca

Work Cited

Compton, Michael T. and Shim, Ruth S. “A Call to Action: Addressing the Social Determinants of Mental Health The Social Determinants of Mental Health”, 2014 https://ebookcentral.proquest.com/lib/csun/reader.action?docID=5515112&ppg=261&pq-origsite=primo United States. Substance Abuse and Mental Health Services Administration. Office of Applied Studies. “Substance use and mental health characteristics by employment status”. https://permanent.fdlp.gov/lps3168/index.pdf Sacred Heart Mission: Discrimination often leads to Social Exclusion https://www.sacredheartmission.org/news/the-importance-of-social-inclusion/ Liina Junna, Heta Moustgaard, Pekka Martikainen, “Current Unemployment, Unemployment History, and Mental Health: A Fixed-Effects Model Approach” 2022 https://pmc.ncbi.nlm.nih.gov/articles/PMC9347014/#:~:text=Unemployment%20could%20harm%20mental%20health,employment%20(1%2C%206).

Kaitlyn Servin

Work Cited

Emily Estrada

Work Cited

Annotated Bibliography Addie, Yewande O., et al. “The Art and Science of Systemic Wellness in Black Communities: Qualitative Evaluation of a Multimodal Theatrical Production.” Health Education Journal, vol. 80, no. 1, 2021, pp. 40–53, https://doi.org/10.1177/0017896920948790. Edutainment has long been used as a strategy in health promotion and public health wellness interventions. In March 2019, a large US southeastern university hosted a multimodal theatrical production entitled From Colored to Black (FCTB). The play used a historical lens to broadly address social determinants of health such as disparities in education, access to health services, fair housing and health outcomes. This creative intervention was intended to encourage progressive, justice-oriented attitudes about historically disenfranchised Black communities in North Central Florida. Braun, Perry S., and Bibbi Kloss. “Wellness Programs--Emotional Wellness.” Employee Benefit Plan Review, vol. 72, no. 1, 2017, pp. 27-. the first article introduced the holistic strategy: the four components of financial, physical, social, and emotional wellness and how they are interconnected.According to Work & Stress Journal's article, "Workplace resources to improve both employee well- being and performance: A Systematic review and meta-analysis," the stress that occurs in the workplace can be offset by the Human Resources policies and practices that an employer implements to support the wellbeing of its employees.First is through implementing or expanding their Employee Assistance Program (EAP). Scotland, Jesse, et al. “Public Emotion and Response Immediately Following the Death of George Floyd: A Sentiment Analysis of Social Media Comments.” Telematics and Informatics Reports, vol. 14, 2024, pp. 100143-, https://doi.org/10.1016/ j.teler.2024.100143. Social media use has become a critical form of social interaction connecting people of all ages, and across geographic regions, political, and philosophical persuasions. The results of these interactions are massive amounts of data which, through exploratory methods like sentiment analysis, can provide insight into overall public emotion and response to public and key sociopolitical events. The present study explores the sentiment surrounding the Black Lives Matter Facebook page by analyzing the comments under the video of the killing of George Floyd.