Apaisado - Microlearning Quiz - How efficient are you?

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How efficient are you?

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and you'll end up buried in tasks!

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Benefits of effective time management

Greater Control

Feel more in control of your schedule and responsibilities.

Personal Growth

Make time for learning new skills and self-care.

Listen to the experts

Time blocking

Planning

Reduced Stress and Anxiety

Delegation

Prevent stress by having a clear plan.

Goal

Concepts of time management

Time management is the process of planning and exercising control over the time spent on various activities, with the goal of increasing effectiveness, efficiency, and productivity. This involves a conscious effort to prioritize tasks, set goals, and allocate time appropriately to ensure that important tasks are completed within deadlines.

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Time management

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Goal setting

Goal Setting

Setting clear, specific, and achievable goals is crucial for effective time management. The SMART criteria (Specific, Measurable, Achievable, Relevant, Time-bound) is a popular method for setting goals that are both realistic and motivating.

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Planning

Goal Setting

Creating a plan or schedule helps to allocate time appropriately for different tasks and activities. This can involve daily, weekly, or monthly planning, depending on the individual's needs and preferences.

Delegation

Goal Setting

Effective time management also involves recognizing when to delegate tasks to others. This can free up time for more important or high-priority tasks and prevent overload.

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Time Blocking

Goal Setting

This technique involves allocating specific blocks of time for specific tasks or activities. It helps to create a structured schedule and minimize distractions by focusing on one task at a time.