Unit 2: Looking After Your Body

By: Saige

Unit 2: Looking After Your Body

Healthy Habits

Start

Index

Activities

Relax and sleep

Practice healthy habits

Move your body

Have a balanced diet

Have a balanced diet

The food pyramid:Healthy foods

The last meal of the day

Dinner

The 3rd meal of the day

Lunch

The 2nd meal of the day

Snack

TThe 1st meal of the day

Breakfast

Meals of the day

Healthy foods and unhealthy foods

Move your body

Washing your hands

Drinking water

Brushing your teeth

Having a bath/shower

Practice healthy habits

Go to bed early and sleep 10-12 hours

Turn off phones, tablets of tvs before bedtime

Turn off screens

Before going to bed each night

Read and relax

Relax and sleep

Activity 4

Activity 3

Activity 2

Activity 1

Activities

Your content is liked, but only engages if it is interactive. Capture the attention of your audience with an interactive photograph or illustration.

Your content is liked, but only engages if it is interactive. Capture your audience's attention with an interactive photograph or illustration.