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Session 1

Olivia Broadley

Created on November 6, 2024

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Transcript

I know the emotions in each zone and that my energy changes as I move through different zones

Today's Learning Objective

1. Zones Check In 2. Word Aware: ENERGY 3. Video 4. Task 5. Game 7. Dojos

What are we going to do?

Energy

Energy

How alert you feel and how much movement or activity is in your body

What are the four zones?

Create your own energy dial by sticking the emotions in the correct zones

High Energy

Neutral Energy

Out of Control

Low Energy

Emotions Charades:
  • Choose an emotion (don't tell anyone)
  • Act it out for your team to guess
  • They need to guess the emotion and the Zone correctly to get a point

High Energy

Neutral Energy

Out of Control

Low Energy

High Energy

Neutral Energy

Out of Control

Low Energy

High Energy

Neutral Energy

Out of Control

Low Energy

High Energy

Neutral Energy

Out of Control

Low Energy