Extreme Sports Presentation

Science and SPORTS

INDEX

Science And sports

1. History Of sports

2. Science Of sports

3 sports And Culture

4. Sport and our helath

History of Sports

• The history of sport has its origins in the basic needs of humanity, such as running and hunting
• In addition to improving health and quality of life, sport has seen an increase in its practice and in the demand for professionals today.

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1. ancient ages

Olympic Games

• In the Ancient Ages, physical activities had social and spiritual functions.

• In Greece, the Olympic Games emerged as an event to pacify tensions and remained active for over a thousand years until they were prohibited.

• The games were revived in the 19th century with the creation of the Modern Olympic Games in 1896, which promoted international competition and cultural exchange.

2- MIddle age and contemporary age

Modern Olympic Games

• During the Middle Ages, interest in sport declined after the fall of the Roman Empire, and sport practices were mainly limited to the nobility.

• In the Renaissance, there was a resurgence of physical activity,

• The Contemporary Age marked the return of the Olympic Games and, with the rise of mass media, sport took on a global dimension, becoming a major industry.

Video

Modern Olympic Games

SCIENCE IN SPORTS

• Science has given us a better understanding of how athletes perform and how coaches can better guide them.

• Coaches use heart rate and sensor data to keep players within safe limits, reducing injury risks. Nutrition and fitness also play vital roles in enhancing performance and preventing fatigue-related injuries.

-Energy gels

• Energy gels are a very common sports supplementation element among athletes

• They provide calories in the form of carbohydrates

standard energy gels

energy gels with caffeine

energy gels without water.

- CRYOTHERAPY

• Is a procedure in which an extremely cold liquid or an instrument called a cryoprobe is used to freeze and destroy abnormal tissue.

• A cryoprobe is cooled with substances such as liquid nitrogen, liquid nitrous oxide, or compressed argon gas.

relevant data

Currently, all sports have experienced considerable evolution. If today athletes constantly beat their own brands, is largely due to developments based on new materials, more flexible and lighter as well as stronger and more resistant.

Reality is that, often, the athlete owes his results to the technological quality of his equipment, the materials from which it is made and the evolution of techniques. Speed ​​is, ultimately, a question of physics and chemistry.

cientific Elements in sports

Bikes

Engineers have developed several elements, without which today's bicycles could not operate as they do, such as steering mechanisms, pedaling systems with gears and a chain, brakes, and pneumatic tires. Without these major building blocks, bikes would be unfit for use.

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interesting things abaut bikes materials

carbon fiber

iron

wood

Sport And culture

• In each country and region, some sports are more popular due to historical and social factors.

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Playing Styles

• Culture of Daguestan (a small region in the south of rusia) has a strong influence on MMA fighters due to its fighting tradition, social values and beliefs, which matches well with the commitment and discipline needed to excel in this sport.

Discipline and mental toughness stress: In some countries, especially those with difficult surroundings or histories of conflict, there is a tendency to emphasise mental and physical strength in athletes.

Females in sports

In many places, sports have historically been dominated by men, and culture has contributed to some sports being seen as masculine or feminine. However, more gender-equal cultures have made it easier for women to participate in a wider variety of sporting disciplines and to be recognised.

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Here you can include a relevant datA to highlight

Sports and health

impact of sport in health

• Physical exercise is closely linked to a healthy life, physically, mentally and emotionally.

• A lot of scientific studies have shown the benefits of sport for health, demonstrating that it not only prevents diseases, but also improves the quality of life.

• Making regular sports or physical activities has numerous positive effects in the short and long term which are the next ones:

1- It improves cardiovascular health and respiratory resistance.

• Aerobic sports, such as running, swimming or cycling, contribute a lot of benefits to our respiratory and cardiovascular systems. Some benefits are:

-lower blood pressure-increased lung capacity-reduced fatigue-etc

2- Increases strength, flexibility and coordination.

• A well-realized physical activity contributes to develop a greater elasticity and joint mobility as well as concentration and reflexes.

• If done with some kind of aerobic exercise, it may develop our muscular mass, and reduce our corporal fat.

• Stretching before performing exercise is very important to avoid injuries.

3- Prevents chronical diseases.

• Doing sports regularly reduces the risk of suffering from many diseases and problems that can greatly affect our lives.

• As many scientific studies can prove, doing sport regularly reduces the chance of getting diabetes, cancer, osteoporosis, among others and it significantly reduces the levels of cholesterol in our blood.

4- It reduces stress, tension and anxiety.

The energy generated by doing some physical activity has multiple benefits at mental and emotional level. On one hand, it allows you to eliminate tension and improve rest. But, in addition, sport has a proved positive effect in reducing anxiety and stress.

QUESTION 1

History of sports

QUESTION 2

science and sports

QUESTION 3

Science and sports

QUESTION 4

health and sports

QUESTION 5

sports and culture

THANK you!

Aitana bonmatí

Aitana Bonmatí is a Spanish footballer who plays as a midfielder for FC Barcelona. She has won multiple titles: the UEFA Women's Champions League in 2021 and 2023, Women's World Cup in 2023, and has recently won 2 Ballon d'Ors recently.

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Brazilian football

For example, football is extremely popular in Brazil. More than 11,000 Brazilians play football professionally.

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