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Transcript

ENDURANCE WORKOUT

XX/XX/20XX

INDEX

01.FRONT PAGE

06.END OF THE PRESENTATION

05.REFLECTION

04.COOL DOWN

03.SPECIFIC WARM UP

02.INDEX

ANKLES
ROPE JUMP

SPECIFIC WARM UP

COOL DOWN

I think that resistance exercises are hard but if you do them with friends not so much. Above all, you always have to warm up well before running because otherwise you can get injured.

REFLECTION

THANKS YOU SO MUCH

Autor/a: Apellidos, NombreDirector/a: Apellidos, Nombre

XX/XX/20XX