endurance workout
Saul Abaga Esparza
Created on October 27, 2024
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Transcript
ENDURANCE WORKOUT
XX/XX/20XX
INDEX
01.FRONT PAGE
06.END OF THE PRESENTATION
05.REFLECTION
04.COOL DOWN
03.SPECIFIC WARM UP
02.INDEX
ANKLES
ROPE JUMP
SPECIFIC WARM UP
COOL DOWN
I think that resistance exercises are hard but if you do them with friends not so much. Above all, you always have to warm up well before running because otherwise you can get injured.
REFLECTION
THANKS YOU SO MUCH
Autor/a: Apellidos, NombreDirector/a: Apellidos, Nombre
XX/XX/20XX