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Self Awarness

Self-Awarness Is the most important tool when handling the world around you, being empathetic towards people, and understanding yourself. It is very hard to grow or master because it takes a lot of consistent effort to understand yourself.

Dr. Caroline leaf talks about becoming too self-aware in her podcast. How sometimes we analyze everything within our selves without getting to the core process in which we interpret our emotions or self.

On the mindset mentor podcast he talks about how when we become too self aware in the wrong way, we may start to over analyze our emotions. We can start to guilt ourselves and analyze every little mistake or decision we make.

On this podcast they discuss the different types of self awareness. How there are different parts of you internally that fight over access to your broader consciousness.

On this page you can find the different types of self awareness and skills to specifically develop them. It talks about the gap of self awareness between people and how to develop it in a professional setting.

In this interactive it talks about the self awareness theory and examples of situations of self awareness. It's great for understanding the philosophy behind self awareness and how research behind it came to develop.

This article talks about how important it is these days in a managerial position to develop your self awareness. In corporate settings it's so beneficial to understand yourself before you empathize and understand your temates or employees.

I chose this image because it shows how we all perceive a reflection of ourselves differently than others perceive us. It's really important especially in a leadership position to understand ourselves and our own emotions before anything else.