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Self Awareness - Sydney Marler
Sydney Marler
Created on October 27, 2024
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Transcript
Sydney Marler
Self-Awareness
It is widely held that high emotional intelligence is indicative of professional sucess and this would not be possible without the prerequisite skills that arise froma foundation of self-awareness. This allows us to know ourselves and our objectives so that we can appropriately respond to situations and maintain forward progress in team settings.
https://hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-it
What IS self-awareness?
The link included will take you to a Harvard Business Review article detailing what self-awareness is and how we can develop it in ourselves.
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https://markmanson.net/self-awareness
3 Levels of Self-awareness
Best-selling author, of The Subtle Art of Not Giving a F*ck, Mark Manson has some insights into the 3 levels of self-awareness and why its deepest goal is self-acceptance.
https://www.globalpublicspeaking.com/how-self-awareness-makes-you-a-better-speaker/#:~:text=Practice%20internal%20self%2Dawareness%20by,minutes%20thinking%20about%20your%20audience.
Self-awareness in your speaking...
Whether it is public speaking or a team meeting, self-awareness is critical to streamlinging efficiency and maintaining trust. Read more about it here:
https://www.ted.com/talks/tasha_eurich_increase_your_self_awareness_with_one_simple_fix?subtitle=en
Ted Talk with Tasha Eurich
This video presents engaging statistics and testimonials pointing toward revolutionary best practices in seslf-awareness.
https://www.youtube.com/watch?v=71lp-nf6Tis
The Mindset Mentor Podcast: The Key To Understanding Yourself
The distinction between self-awareness and self-consiousness is critical; this video discusses how self-awareness can change the world.
https://www.youtube.com/watch?v=R9qVa4LoJx8
Self-awareness is the key to connecting with yourself and others.
This TEDx discussion highlights the transformative power of giving and receiving feedback (i.e. practices to increase your self-awareness).
https://www.forbes.com/sites/forbescoachescouncil/2016/04/26/if-you-want-your-team-to-collaborate-self-awareness-is-a-game-changer/
Collaboration:
In team settings, self-awareness can make or break trust, synergy, and progress. This is why it is such an important skill to master!
https://hbr.org/2018/08/build-self-awareness-with-help-from-your-team
Allow help from others:
One of the best ways to deepen your self-awareness is to ask your peers. These conversations can be critical to building a more transparent relationship to yourself and others.
https://psychcentral.com/health/how-to-be-more-self-aware-and-why-its-important