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Chaotic Kitchen Escape Game
Patricia Butfiloski
Created on October 27, 2024
PB 1
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Transcript
HOPE'sKitchen
Escape room
start
After a long day of school, you arrive home & head straight for the kitchen. As you rummage for something to eat, you notice a note left just for you.
Click on the note
for YOU
"Mistakes are just ingredients in SUCCESS"
MAD Goals
"Mistakes are just ingredients in SUCCESS"
Goal Setting
Is this a
MAD GOAL?
"Mistakes are just ingredients in SUCCESS"
Goal Setting
Make this aMAD GOAL?
I want to improve physically by exercising more often.
Next
Recipe
1 banana
1/4 cup peanut butter
A1 cup rolled oats
2 TBS chocolate chips
"Mistakes are just ingredients in SUCCESS"
MAD GOAL CONSTRUCTION
Recipe
1 banana
1/4 cup of peanut butter
1 cup rolled oats
2 TBS chocolate chips
"Mistakes are just ingredients in SUCCESS"
Training Principles
FITT & SPORT
"Mistakes are just ingredients in SUCCESS"
Training Principles
Choose the correct statements
"Mistakes are just ingredients in SUCCESS"
"These are so easy"
"I can do these ALL day "
"I am no longer seeing results"
Tell the story
Next
Recipe
1 banana
1/4 cup of oatmeal
1 cup rolled oats
2 TBS chocolate chips
"Mistakes are just ingredients in SUCCESS"
Time to apply & create as you bring it all together!
- Create a Physical MAD goal for you?
Next
"Mistakes are just ingredients in SUCCESS"
Time to apply & create as you bring it all together!
- How can you apply the FITT principle to work toward this goal?
Next
"Mistakes are just ingredients in SUCCESS"
Time to apply & create as you bring it all together!
- How can you implement the principle of overload once your body adapts to your weekly workout routine?
Next