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Mystery Breakout

Sammy Lafata

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Health Quiz Gamification

You have entered a dark and unknown world from which you have to get out before it's too late and you will be locked in forever. Do so by answering the followign health questions

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Mission 1

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Answer the question and you will find out the address of the following scenario

Protein

Vitamins

Carbohydrates

Which nutrient is the primary source of energy for the body?

Mission 2

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Locked

Drag and discover

30 minutes a week

No specific recommendation

60 minutes a day

What is the minimum recommended amount of physical activity for teenagers?

Mission 3

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Aerobic exercise

Resistance training

Which type of exercise is best for building muscle strength?

Flexibility training

Excessive worry

Increased energy

Overconfidence

What is a common symptom of anxiety?

Avoiding social interactions

Skipping meals

Deep breathing exercises

Which practice is beneficial for managing stress?

216

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Remember the code

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Mission 4

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Completed

18

16

21

What is the legal drinking age in most places?

14+3

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Completed

Completada

Completada

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Completada

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Completada

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