Mystery Breakout Health Quiz

Mystery Breakout

Sammy Lafata

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Health Quiz Gamification

You have entered a dark and unknown world from which you have to get out before it's too late and you will be locked in forever. Do so by answering the followign health questions

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Mission 1

Locked

Locked

Locked

Answer the question and you will find out the address of the following scenario

Protein

Vitamins

Carbohydrates

Which nutrient is the primary source of energy for the body?

Mission 2

Completed

Locked

Locked

Drag and discover

30 minutes a week

No specific recommendation

60 minutes a day

What is the minimum recommended amount of physical activity for teenagers?

Mission 3

Completed

Completed

Locked

Aerobic exercise

Resistance training

Which type of exercise is best for building muscle strength?

Flexibility training

Excessive worry

Increased energy

Overconfidence

What is a common symptom of anxiety?

Avoiding social interactions

Skipping meals

Deep breathing exercises

Which practice is beneficial for managing stress?

216

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Remember the code

Completed

Mission 4

Completed

Completed

18

16

21

What is the legal drinking age in most places?

14+3

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Completed

Completada

Completada

Completed

Completed

Completada

Completed

Completada

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Congratulations, you made it out!

Wrong answer!

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