Output itinere - 3 anno R ENG

GUIDANCE SERVICES

Reconsiderations

Am I clear on who I am and what I'll do?

Am i confident in my abilities?

Why do I study?

OrientaLAB and Individual consultations

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The Guidance Service provides the workshop “What Matters to Me? Navigating through many choices” where you can stop and reflect on yourself, what is important to you and what you like to do! Before you choose your profession, it is important that you get to know yourself well: that way you can build your career around your characteristics and values.

Advice from our Guidance Service

Try drawing a map with circles representing the areas of the disciplines you like best; for each one identify the jobs and occupations that might interest you.

Do you think about your future and struggle to plan your college and career goals? Exploring your interests is important to understand towards what goals you want to navigate.

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The Guidance Service

There is the option to book online or in-person consultations and access a more personalized service where you can address concerns and issues surrounding your studies with a career guidance expert!

If you are reconsidering your choice of degree, your commitment to your studies, and what you really want to do in your future, we recommend that you contact the guidance service!

What reasons lead you to have second thoughts? Have you realized that this path is not for you, or are you struggling to take the exams?

SoURCES OFSELF-EFFICACY

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Advice from our Guidance Service

Having confidence in your ability to study and to tackle university assignments can help you achieve better results. If you think you have low self-confidence you can try doing this exercise:

If you feel like you are struggling, confused, or don't know how to set your goals, we recommend you participate in the workshop “It’s Up to You! Discover your decision-making style and overcome bias” aimed at intensifying decision-making skills and helping, through interactive activities, in deciding on a future career path or the continuation of your studies.This could help you understand how to connect the topics you study with your aspirations for the future!

Did you know...

Advice from our Guidance Service

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In addition, you could participate in the workshop “Emotionally-minded: I recognise and embrace my emotions” where we explore strategies for recognizing and managing emotions! This could help you in managing your emotional experiences related to your studies and your professional future.

We can be motivated in many different ways when we do things. Motivation fluctuates like the waves of the sea, it can be high or low and it can have many shades of the same color! Therefore, it is normal for it to change and not always be the same during your studies.

Did you know...

Try writing on a sheet of paper 5 activities you could do and/or decisions you could make, thinking about University and starting with the statement “I think I could...”