Output itinere - 3 anno N ENG

OrientaLAB and Individual consultations

Why do I study?

Am I confident in my abilities?

Am I clear on who I am and what I'll do?

How do I manage my time?

GUIDANCE SERVICES

Are you thinking about your future and having difficulty planning your university and career goals?

Try drawing a map with circles representing the areas of the disciplines you like best; for each one identify the jobs and occupations that might interest you.

Advice from outGuidance Service

If you encounter difficulties in choosing a future profession, the Guidance Service provides two workshops:

• “It’s Up to You! Discover Your decision-making style and overcome bias", aimed at intensifying decision-making skills and helping, through interactive activities, in deciding on a future career path or the continuation of your studies.
• "How to Choose a Master's Degree": if you need help specifically in understanding how to choose a Master's degree, this workshop includes activities that will help you understand the basic steps (information channels, calls for applications, etc.) to make this choice.

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Do you manage your time in the most effective way? Can you find a balance between studying and leisure time?

Try to divide a day into many time slots, and with different colors indicate for each slot what you do in your typical day (study, leisure, work, meals, sleep, etc.).

Advice from ourGuidance Service

The Guidance Service offers the workshop “Organization and Time Management” where we provide some strategies that might be helpful for you to manage more effectively your time for exam preparation!

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If you come across an exam that makes you doubt your abilities, try writing down 5 activities you could do and/or decisions you could make, starting with the af-fermation “I think I could...”

At times it can happen that you have little confidence in your abilities and this can lead to emotional states that are difficult to manage.Join the workshop “Emotionally-minded”, where we explore strategies for recognizing and managing our emotions! This could help you deal with your emotional experiences related to university and your professional future.

Did you know...

Confidence in oneself and in being able to achieve university goals helps a lot in studying.

Advice from our Guidance Service

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Think of an exam that you have to take and that you find difficult or that is not sparking your interest, then try to identify two reasons why it's worth studying for that exam. You can also do this exercise with an exam that you have already taken!

Did you know...

We can be motivated in different ways when we do things: for example, you can study for the pleasure of it, to earn more money, or to develop skills for the job you dream of doing! Have you ever wondered why you study?

The guidance service offers you the workshop “What Matters to Me? Navigating through many choices” where you can stop and reflect on yourselfə, your future college and professional career, what is important to you and what you like to do!

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Advice from ourGuidance Service