Stress in Your Body Systems Template

Gastriubtestunal system

• Pain, bloating,gut discomfort,vomit
• Can inhabits bacteria and influence its health and brain's health
• Impact ability to think and emotions
• Diarrhea or constipation

Cardiovascular system

Acute stress

• Increase heart rate
• Stronger contractions of heart muscle
• Increase blood pressure

Chronic stress

• Increase risk for hypertension, heart attack, stroke.
• Inflammation in the circulatory system

Respiratory system

• Shortness of breath and rapid breathing
• Airway between nose and lungs constrict
• May trigger panic attack

Musculoskeletal system

• Muscles tense up
• Headache, migraine
• Musculoskeletal pain in lower and upper back
• Chronic painful conditions

Female reproductive system menstruation

• Absent or irregular menstrual cycle
• More painful periods
• Change in length of period
• Reduce sexual desire
• Decrease the ability to conceive
• Higher change fo developing depression anxiety during pgrancy
• Impact fetal and ongoing childhood dvelopmemnt

Nervous system

Sympathetic nervous system

• Increase in heart beat
• increase respiration rate
• Blood vessels to dilate
• Digestive process to Chang and glucose levels to increase

Parasymthetic nervous system

• Promoting bronchoconstriction
• Exaggerate vasodilation
• Compromise blood circulation