Stress in Your Body Systems Template

Respiratory System

- Shortness of breath- Rapid breathing - which may lead to panic attacks- Certain acute stress levels can even cause asthma attacks

Reproductive System

- Absent or irregular periods that may be more painful or last longer- Reduction in sexual desire- Infertility and increased postpartum depression- Worse premenstrual symptoms

Musculoskeletal System

- Chronic muscle tension- Tension headaches and migraines- Muscle atrophy

Nervous System

- Fight or flight response activated- Fast heart rate- Rapid breathing- Compromised blood circulation