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Reproductive system

  • Sexual desire
  • Pregnancy
  • Premenstural syndrome
  • Menopause
  • Stress can affect your cycle and the painfulness of your periods

Male reproductive system

  • Sexual desire
  • Reproduction
  • Diseases of the reproductive system
  • Negatively impact sperm production
  • Body can become vulnerable to infection
  • Can affect testosterone or sex drive

Nervous system

  • Has several divisions such as the central division involving the brain and spinal cord and the peripheral division with the autonomic and somatic nervous systems
  • The sympathetic nervous systems contributes to fight or flight response
  • The SNS signals to release adrenaline and causes the heart to beat faster, respiration rate to increase, and change glucose levels

Musculoskeletal system

  • Muscles tense all up at once and release when the stress passes
  • When body is tense for long amounts of time it can trigger stress related disorders
  • Muscle tension is almost a reflex to stress
  • Tension can cause headaches and other chronic painful conditions

Cardiovascular system

  • Adrenaline, noradrenaline and cortisol act as messengers for the effects
  • Acute stress causes an increase in heart rate and contracting of the heart muscle